Diet meal plan

Rainbow Stir Fry

Easily made and good eatin’!


●    2 cup cooked chicken

●    6 peeled carrots

●    ½ small diced onion

●    2 cloves of minced garlic

●    3-4 tbsp of coconut aminos 

●    1-2 cups of green beans

●    ¼ cup of real butter

●    sea salt

●    pepper


●    In a large pan, sauté the diced onion in butter for 5 minutes.

●    Add a bit of sea salt.

●    Add garlic and cook for another minute.

●    Add green beans, carrots, coconut aminos, and chicken. Cook on medium heat until the vegetables are cooked through.

●    Add salt and pepper to taste.