Keto diet to lose weight

    Beef Steak in Balsamic Sauce

    (Total Time: 30 MIN| Serves: 6)

    4 lbs beef steak
    ½ cup button mushrooms, sliced
    1 cup balsamic vinegar
    4 garlic cloves, finely chopped
    1 small red onion, finely chopped
    2 tbsp olive oil
    1 cup bone broth
    ½ cup heavy cream

    2 tsp sea salt
    1 tsp black peppercorns, whole
    2 tsp fresh thyme, finely chopped
    1 tsp fresh rosemary, finely chopped


    1. Rinse the meat under cold running water and transfer to a large bowl. Add balsamic vinegar, salt, thyme, peppercorns, and rosemary. Mix to combine and cover with an aluminum foil. Refrigerate for at least 30 minutes.
    2. Plug in your in instant pot and grease the stainless steel insert with olive oil. Press the ‘’Sauté’’ button and add mushrooms, garlic, and onions. Cook for 5 minutes, stirring occasionally. Add meat along with marinade and pour in the broth.
    3. Securely lock the lid and press the ‘’Manual’’ button. Set the timer for 15 minutes and cook on ‘’High’’ pressure. When done, perform a quick pressure release and press the ‘’Sauté’’ button again. Stir in the heavy cream and cook for 5 more minutes.
    4. Transfer the meat to a serving platter and spoon over the balsamic sauce. Optionally, sprinkle with some finely chopped green onions or fresh parsley.

    Per Serving (Calories 670 | Total Fats 27.3g | Net Carbs: 2.5g | Protein 95.8g |Fiber: 0.7g)