Diet to lose weight fast

    Spicy Shrimp Keto Pasta

    (Total Time: 15 MIN| Serves: 4)

    7 oz shrimps, cleaned
    2 cups cauliflower, chopped into florets
    2 garlic cloves, crushed
    2 tbsp olive oil
    1 tsp apple cider vinegar
    ¼ cup mayonnaise
    1 cup cream cheese
    3 cups chicken stock

    1 tsp smoked salt
    ½ tsp onion powder
    ½ tsp red pepper flakes


    1. Place shrimps and cauliflower in the pot. Add garlic and pour in the stock. Sprinkle with olive oil and apple cider and stir well.
    2. Seal the lid and set the steam release handle to the ‘’Sealing’’ position. Press the ‘’Manual’’ button and cook for 9 minutes on high pressure.
    3. When done, perform a quick release and open the lid. Remove the shrimp mixture and drain the remaining liquid in the pot. Transfer to a deep bowl and set aside.
    4. Now press the ‘’Sauté’’ button and heat up the inner pot. add cream cheese and mayonnaise. Season with smoked salt, onion powder, and red pepper flakes.
    5. Briefly cook, for about a minute and stir in the shrimp mixture. Mix well and press the ‘’Cancel’’ button.
    6. Serve immediately and optionally sprinkle with some shredded mozzarella or grated parmesan.
      Per Serving(Calories 401 | Total Fats 33.5g | Net Carbs: 8.2g | Protein: 17.4g |Fiber: 1.3g)