Quick weight loss diet plan

Chicken Chowder

(Total Time: 40 MIN| Serves: 8)


1lb chicken meat, lean, cubed

1lb bacon, fried and crumbled up

2 cups chicken stock

1 cup heavy cream

1 minced onion

1 sliced leek

2 stalks celery, diced

4 tbsp. butter

1tsp garlic powder

1tsp onion powder

1tsp thyme

salt and pepper


Put 2 tbsp. of butter in your Instant Pot and warm.
Add the onion, leek, celery. Soften 5 minutes.
Add the spices.
Brown the chicken all over.
Mix everything together in your Instant Pot.
Seal and cook on Stew for 25 minutes.

Per Serving (Calories 355 | Total Fats 28g | Net Carbs: 6g | Protein 21g |Fiber: 2g)