(Total Time: 40 MIN| Serves: 4)
Ingredients:
1 pound ground Beef
14 ounces diced canned Tomatoes
¼ cup Tomato Puree
3 cups Chicken Broth
½ tsp Thyme
½ tsp Oregano
1 tbsp. chopped Basil
2 Garlic Cloves, minced
2 cups Cauliflower Rice
½ tsp Sweetener
½ tsp Salt
½ tsp Pepper
1 tbsp. Olive Oil
Directions:
Heat the oil in your IP on SAUTE.
Add onions and cook for 3 minutes.
Add garlic, oregano, and thyme, and cook for 1 more minute.
Add the beef and cook until browned.
Stir in the tomato puree and tomatoes, and cook for 2 more minutes.
Pour the broth over.
Add salt, pepper, and sweetener, and close the lid.
Cook on HIGH for 5 minutes.
Let the pressure drop for 5 minutes.
Stir in the cauliflower and cook for 5 more minutes on HIGH.
Release the pressure naturally.
Stir in the basil and serve.
Enjoy!
Per Serving (Calories 423| Total Fats 17.4g | Net Carbs 7g | Protein 25g |Fiber: 1.8g)
