(Total Time: 15 MIN| Serves: 3)
1 red bell pepper, sliced
1 green bell pepper, sliced
1 small zucchini, cut into cubes
1 small onion, sliced
¼ cup dried porcini mushrooms
¼ cup Feta cheese
½ cup sour cream
2 tbsp tamari sauce
2 tbsp sesame oil
1 tsp pink Himalayan salt
½ tsp dried thyme
¼ tsp dried oregano
Plug in the instant pot and press the ‘’Saute’’ button. Heat up the sesame oil and add zucchini. Sprinkle with some salt and cook for 5-6 minutes, stirring constantly.
Now add bell peppers and onions. Sprinkle with tamari sauce and give it a good stir. Optionally, drizzle with some rice vinegar.
Season with some more salt, thyme, and oregano. Continue to cook fro 2-3 minutes and then add Feta cheese and mushrooms. Pour in about three tablespoons of water and cook for 3-4 minutes.
When done, press the ‘’Cancel’’ button and stir in the sour cream.
Per Serving (Calories 171 | Total Fats: 12g | Net Carbs: 9.2g | Protein: 5.3g |Fiber: 2.8g)