Serving Yields: 12

Nutritional Facts per Serving

● Net Carbs: 4 g

● Total Fats: 17 g

● Protein: 7 g

● Calories: 198

Ingredients

● Super-fine almond flour (2.5 cups)

● Cinnamon (1 tsp.)

● Sea salt (.5 tsp.)

● Granulated stevia – erythritol blend (.75 cup)

● Baking powder (1 tsp.)

● Large eggs (4)

● Melted coconut oil or butter (.25 cup)

● Vanilla extract (1 tsp.)

● Almond milk – Unsweetened (.25 cup)

● Granny Smith apple (1 – 4 oz.)

Preparation Method

  1. Warm up the oven to 350º Fahrenheit.
  2. Add liners to a 12-count muffin tin or spritz with some oil.
  3. Whisk the stevia, salt, cinnamon, baking powder, and flour in a mixing container.
  4. Fold in the coconut oil or butter to make a crumbly mixture.
  5. Mix the milk, extract, and eggs in another container.
  6. Combine the fixings. Peel, slice, and finely dice the apple and add to the batter.
  7. Fill each of the cups about 3/4 of the way to the top.
  8. Bake until it springs back when gently touched (about 25 to 30 min.).
  9. Leave the muffins in the baking tin for 5 to 10 minutes before removing to finish cooling.
  10. Serve when cooled or set aside for when you want a delicious snack.