Serving Yields: 12

Nutritional Facts per Serving

● Net Carbs: 1 g

● Total Fats: 13 g

● Protein: 4 g

● Calories: 141

Ingredients

● Eggs (3)

● Full-fat ricotta cheese (.25 cup)

● Coconut oil (.25 cup)

● Poppy seeds (2 tbsp.)

● True lemon packets (4)

● Heavy whipping cream (.25 cup)

● Lemon extract (1 tsp.)

● Almond flour (1 cup)

● Swerve or alternative sweetener (.33 cup)

● Baking powder (1 tsp.)

Preparation Method

  1. Warm up the oven to 350º Fahrenheit.
  2. Prepare a 12-count muffin tin with silicone cupcake liners.
  3. Combine all of the fixings until smooth. Scrape the batter into the cups.
  4. Bake for 40 minutes. Insert a knife or toothpick in the middle of the muffin to check for doneness.
  5. Chill for several minutes before taking them from the liners.