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EAT FAT BEAT FAT

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Bacon, Egg & Cheese Fat Bombs

Preparation time: 10 minutes + 45 minutes refrigeration
Cooking time: 20 minutes

Servings: 5

Ingredients:

• 5 slices bacon
• 3 large eggs, hard boiled
• ¼ cup shredded cheddar cheese
• 1/3 cup butter, softened
• 3 tablespoons mayonnaise
• Sea salt and pepper to taste

Directions:

1. Preheat the oven to 375°F. Line a baking sheet with parchment paper. Lay the bacon flat and bake for 10–15 minutes until golden brown. Reserve any bacon grease for later use.
2. Peel and quarter the hard-boiled eggs. Mix egg and butter then mash well with a fork.
3. Stir in the shredded cheese, mayonnaise and any leftover bacon grease. Season with salt and pepper. Mix well and let it chill until firm.
4. Remove the egg mixture from the refrigerator and form into 5 balls. Wrap each ball in a slice bacon and store in an airtight container until ready to serve.

Nutrition:

2g Carbohydrates
8g Protein
28g Total Fat
292 Calories