BREAD
Coconut Flour Psyllium Husk
Bread Preparation time: 10 minutes Cooking time: 35 minutes Total time: 45 minutes Servings: 6 Nutritional Info (Per Serving): 131 Cal | 13.7 g Fat | 3.2 g Protein | 5.9 g Carb | 4.1 g Fiber | 1.8 g Net Carb Ingredients: ¼ cup / 60 grams coconut flour 2 ½ tablespoons...
Sourdough Keto Buns
MAKES: 8 regular or 16 mini bunsPREPARATION TIME: 15 minutesCOOKING TIME: 40 to 45 minutesThis is the absolute best bread recipe I’ve ever come across—low-carb or otherwise! These buns are fluffy and flavorful, and taste just like the loaves of rustic bread my grandma...
LOW-CARB ALMOND BREAD
PREP TIME: 10 minutes COOKING TIME: 35 minutes MAKES 1 loaf (16 slices, 1 slice per serving) This chewy, mildly sweet bread is almost reminiscent of a carby off-limits yeast bread; it can be toasted for sandwiches and used in any recipe calling for a slice of...
CRISPY SESAME SHRIMP “TOAST”
PREP TIME: 15 minutes + 1 hour to freeze COOKING TIME: 10 minutes MAKES 6 servings Sesame shrimp toast is a popular Chinese takeout item and usually consists of a flavorful shrimp paste spread on bread, coated in sesame seeds and deep-fried. This low-carb version...
Almond Flour Breakfast Bread
(Total Time: 40 MIN| Serves: 15) Ingredients: 2 ½ cups Almond Flour 6 tbsp. Milk ½ tsp Baking Soda ¼ cup Whey Protein Powder 1 tsp Xanthan Gum ½ cup Oat Fiber 1 tbsp. Erythritol 6 ounces Yogurt 4 Eggs 6 tbsp. Butter, softened 2 tsp Baking Powder Pinch of Salt 1 ½ cups...
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