Green Low Carb Breakfast Smoothie For those who love smoothies, this low carb treat offers something delicious to sip on while keeping you on your keto diet. Ingredients •    1 oz of spinach •    2 oz of celery •    1 ½...

Eggs and Vegetables This is a fitting start! It has just the right amount of calories to provide much needed daily energy. Ingredients ●    3 oz carrots ●    3 eggs ●    3 ½ oz cauliflower ●    3 ½ oz spinach...

Crispy Tofu and Bok Choy Salad Yet another delectable salad option, this one surely makes a great breakfast. Ingredients For the oven baked tofu •    15 ounces extra firm tofu •    1 tbsp rice wine vinegar •    1 tbsp...

Coconut Macadamia Bars If you’re looking for something different, try these coconut macadamia bars. Easy to cook, they’re ready in as little as 10 minutes. Ingredients •    4 oz of macadamia nuts •    1/2 cup of coconut oil...

Cheesy Thyme Waffles A lot of us enjoy waffles as a great start to our day. If you are ready to prepare one, here is a quick recipe for it. Ingredients •    2 stalks green onion •    ½ riced large head of cauliflower •    2...