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    Dips & Sauces ...
    MAYO TEN WAYS

    MAYO TEN WAYS

    MAKES: 1½ cups basic mayo (2 tablespoons per serving) · PREP TIME: 2 minutes I love a good basic mayonnaise, but sometimes you want some variety. The mayonnaise variations that follow are great for dips, dressings, sauces, and marinades. From using them in place of...

    KETCHUP

    KETCHUP

    MAKES: 2 cups (2 tablespoons per serving) · PREP TIME: 5 minutes Store-bought ketchup is loaded with added sugars. Making your own ketchup is so much easier, and the ingredients are much cleaner. I have a sneaking suspicion that once you make your own, you won’t be...

    CLASSIC MARINARA SAUCE

    CLASSIC MARINARA SAUCE

    MAKES: 4 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 30 minutes Keto-friendly sauces, dips, and dressings are some of my favorite recipes to make. They allow me to play around with different fresh herbs and flavor profiles. Not only are sauces made...

    ALFREDO SAUCE

    ALFREDO SAUCE

    MAKES: 3½ cups (¼ cup per serving) · PREP TIME: 15 minutes · COOK TIME: 20 minutes INGREDIENTS •1½ pounds fresh cauliflower florets •2 cups chicken stock or bone broth (here) •4 cloves garlic, peeled •½ cup unsweetened almond or coconut milk •2 tablespoons bacon...

    DAIRY-FREE ALFREDO SAUCE TWO WAYS

    DAIRY-FREE ALFREDO SAUCE TWO WAYS

    Rich, creamy, and sinfully delicious: those are the three descriptions that come to mind when I think of Alfredo sauce. You would never believe that these versions do not contain some sort of dairy. The first version has a slightly nutty flavor from the cashews, while...

    TOMATO MEAT SAUCE

    TOMATO MEAT SAUCE

    MAKES: 5 cups (¼ cup per serving) · PREP TIME: 10 minutes · COOK TIME: 40 minutes When I was a kid, we ate a lot of spaghetti. It was easy, cheap, and on the table in less than 30 minutes. But that also meant that the sauce went straight from the jar, to a pan, to my...

    LEMON BASIL VINAIGRETTE

    LEMON BASIL VINAIGRETTE

    MAKES: 1½ cups (2 tablespoons per serving) · PREP TIME: 10 minutes This lemony vinaigrette is fresh and bright and perfect for pairing with heartier greens like kale, cabbage, or Brussels sprouts. It also makes an excellent marinade for chicken or fish. INGREDIENTS •1...

    RANCH DRESSING

    RANCH DRESSING

    MAKES: 1¼ cups (2 tablespoons per serving) · PREP TIME: 5 minutes In my world, ranch dressing is one of the greatest things ever invented. Yes, I am one of those people. I will literally put ranch on just about anything. Once I started making my own, I never bought it...

    CAESAR DRESSING

    CAESAR DRESSING

    MAKES: 1¼ cups (2 tablespoons per serving) · PREP TIME: 10 minutes Extra creamy and bursting with savory flavors, this homemade Caesar dressing tastes far better than any variety you might find at your local grocery store, and it is a lot healthier for you, too. Have...

    CREAMY AVOCADO DRESSING

    CREAMY AVOCADO DRESSING

    MAKES: 1¾ cups (2 tablespoons per serving) · PREP TIME: 5 minutes Using avocados is one of my favorite ways to develop a rich, creamy texture without adding dairy to a recipe. With their mild taste and buttery texture, they bring a silkiness to whatever you add them...