These are quick, and healthier than any nuggets you’ll ever buy off the shelf! Try them and see for yourself. Serves 4 Ingredients 1 chicken breast, precooked ½ ounce grated parmesan 2 tbsp. almond flour ½ tsp. baking powder 1 egg 1 tbsp. water Directions Cut the...
Use your crockpot to make this yummy soup, perfect for a chilly day. Get it? Good. Serves 8 Ingredients 2 tbsp. butter, unsalted 2 onions 1 pepper 8 chicken thighs (boneless) 8 slices of bacon 1 tsp. thyme 1 tsp. salt 1 tsp. pepper 1 tbsp. garlic, minced 1 tbsp....
Feeling hot, hot, hot? If you like jalapeño peppers, you’ll adore this original mug cake. Serves 1 Ingredients 2 tbsp. almond flour 1 tbsp. flaxseed meal 1 tbsp. butter 1 tbsp. cream cheese 1 egg 1 bacon slice, cooked ½ jalapeño pepper, sliced ½ tsp. baking powder ¼...
A delicious low-carb soup that will kill your hunger dead and keep out the cold. Serves 6 Ingredients 30 oz. pork sausage 1 tbsp. olive oil 10 oz. raw spinach 1 medium green bell pepper 1 can tomatoes with jalapeños 4 cups beef stock 1 tbsp. onion powder 1 tbsp. chili...
A food with Indonesian origin, this dish will crown your lunch. It may seem complicated, but it’s not too hard; and it will impress, so invite a friend to join you! Serves 2 Ingredients For the Chicken & Egg: 2 chicken thighs, boneless ½ tsp. curry powder ¼ tsp....
5 minutes and 5 ingredients can make magic stuff—like this yummy egg soup. Serves 1 Ingredients 1½ cups chicken broth ½ cube of chicken bouillon 1 tbsp. bacon fat 2 eggs 1 tsp. chili garlic paste Directions In a pan on the stove on a medium-high heat, add the chicken...
Have just 10 minutes for lunch? No worries, this original recipe is here to help you out! Serves 6 Ingredients 6 hot dogs 12 slices bacon 2 oz. cheddar ½ tsp. cheese garlic powder ½ tsp. onion powder Salt and pepper Directions Make a little slit in each hot dog, and...
Who said green salad has to be dull? These ingredients and the heavenly dressing will make your day. Serves 1 Ingredients 2 oz. mixed greens 3 tbsp. roasted pine nuts 2 tbsp. raspberry vinaigrette 2 tbsp. parmesan, shaved 2 slices bacon Salt and pepper Directions Cook...
Make plain keto cloud bread into a sumptuous chicken sandwich. Bacon and avocado make it even more heavenly. Serves 2 Ingredients For the Bread: 3 eggs 3 oz. cream cheese ⅛ tsp. cream of tartar Salt Garlic powder For the Filling: 1 tbsp. mayonnaise 1 tsp. sriracha 2...
Stromboli is a traditional Italian recipe that resembles folded pizza. This keto ham and cheese version is sure to delight. Serves 4 Ingredients 1¼ cup shredded mozzarella cheese 4 tbsp. almond flour 3 tbsp. coconut flour 1 egg 1 tsp. Italian seasoning 4 oz. ham 4 oz....