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EAT FAT BEAT FAT

    Keto diet plan for men

    Keto diet plan for men

    Classic Meatloaf (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs ground pork 1 cup almond flour 2 small onions, finely chopped 2 spring onions, finely chopped ½ cup celery stalk, finely chopped 3 garlic cloves, crushed 2 tbsp butter 3 tbsp olive oil 1 cup cherry...

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    The diet

    The diet

    Classic Ginger Curry (Total Time: 35 MIN| Serves: 6) Ingredients: 2 lbs leg of lamb, chopped into bite-sized pieces 1 onion, finely chopped 3 garlic cloves, minced 5 chili peppers, whole 2 cups tomatoes, chopped 3 tbsp ghee 4 cups vegetable broth Spices: 3 tbsp fresh...

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    A healthy diet

    A healthy diet

    Citrus Lamb (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb lamb tenderloin, chopped into bite-sized pieces 1 cup cherry tomatoes, chopped 3 tbsp butter 1 cup coconut milk, full-fat 2 cups chicken broth 2 large onions, finely chopped 1 cup cilantro, finely chopped 2...

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    Quick diet

    Quick diet

    Cauliflower Lamb Curry (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb lamb stew meat, cubed 2 cups cauliflower florets 1 cup zucchini chunks 4 garlic cloves, minced 1 cup coconut milk, full-fat 2 tbsp apple cider vinegar 3 tbsp ghee Spices: 2 tbsp garam masala ¼...

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    Fat smash diet

    Fat smash diet

    Button Mushroom and Pepper Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork loin, cut into bite-sized pieces 2 red bell peppers, sliced 1 cup button mushrooms, sliced 1 garlic clove, crushed ½ cup sun-dried tomatoes 3 tbsp olive oil 2 cups beef broth...

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    Healthy eating diet

    Healthy eating diet

    Butter Lamb Shoulder (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder, chopped 3 tbsp butter 2 cups beef broth ½ eggplant, cubed 4 garlic cloves, crushed 1 tomato, chopped Spices: 1 ½ tsp salt 1 tsp black pepper, ground 2 tsp cumin powder 2 tsp...

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    Best healthy diet

    Best healthy diet

    Beef with Cabbage (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb ground beef 2 small onions, finely chopped 1 cup cabbage, shredded 4 garlic cloves, crushed 2 green chili peppers 1 red bell pepper, finely chopped 4 tbsp butter 2 cups beef broth Spices: ½ tsp ginger...

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    Keto diet plan for weight loss

    Keto diet plan for weight loss

    Balsamic Chops with Onions (Total Time: 55 MIN| Serves: 4) Ingredients: 4 pork chops, about 1-inch thick 2 large onions, chopped 4 garlic cloves, whole 3 tbsp balsamic vinegar 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt 1 tsp dried thyme Directions: Rub the meat...

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    Diet program for weight loss

    Diet program for weight loss

    Bacon Fillets (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb pork fillet, central cut 3 tbsp butter 2 small onions, finely chopped 3 bacon slices, chopped 2 oz prosciutto 1 green bell pepper, finely chopped 1 pickle, sliced 2 boiled eggs 1 small chili pepper 2 tbsp...

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    Healthy food diet plan

    Healthy food diet plan

    Apple Cider Pork Ribs (Total Time: 55 MIN| Serves: 5) Ingredients: 2 lbs pork ribs, cut into smaller pieces 2 green bell peppers, sliced 2 celery stalks, chopped ¼ cup celery leaves, chopped 1 onion, finely chopped 2 eggs, whole ¼ cup light soy sauce 3 tbsp apple...

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