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The keto diet

The keto diet

Breakfast Biscuit (Total Time: 40 MIN| Serves: 8) Ingredients: 1 cup Coconut Flour ½ cup Butter 1 tbsp. Sugar-Free Vanilla Protein Powder ¼ tsp Xanthan Gum 2 tbsp. Gluten-Free Baking Mix 1 ½ tsp Baking Powder ¾ cup Milk 3 Eggs ½ tsp Salt 1 ½ cups Water Directions:...

Keto diet food plan

Keto diet food plan

Sugar-Free Peanut Butter Fudge We know that merely mentioning dessert might elicit serious food cravings, but this recipe is completely sugar-free and adheres to ketogenic recommendations as well. Ingredients •    ¼ cup of unsweetened vanilla almond...

Diet food plan

Diet food plan

Salted Almond and Coconut Bark If you like sweet and savory, this one is worth the extra effort. Ingredients •    ½ cup of coconut butter •    3.5 ounces of dark chocolate •    ½ cup of almonds •    ½ tsp of...

Diet plan to lose weight fast

Diet plan to lose weight fast

Pecan Fat Baby-Bombs This can be taken for lunch or also as a snack depending on your appetite. Ingredients •    4 toasted pecan halves •    1 pinch of sea salt •    ½ tbsp of unsalted grass-fed butter Instructions...

Easy diet

Easy diet

Linzer Cookies Cookies make for a great munching snack, and this low-carb, vegetarian option is healthy too! Ingredients For the cookies •    3 ounces of buttery spread, soft •    2 tbsp of erythritol •    1 tbsp almond...

Diet program

Diet program

Keto Protein Shake Shakes are always good for a quick snack. Ingredients •    1 tbsp of cocoa powder •    1 scoop of chocolate protein powder •    1 cup of almond milk •    1 tbsp of peanut butter...

Best keto diet

Best keto diet

Kale Chips These kale chips are nut-free and even yeast-free and are delectable to taste. A dehydrator needed for this recipe. Ingredients •    8 cups of kale, chopped but raw •    ¼ cup of raw parsley, roughly chopped •   ...

Low fat diet plan

Low fat diet plan

Heirloom Tomato Tart Here is another vegetarian recipe which makes for a scrumptious snack. Ingredients For the crust •    2 eggs •    ¾ cup of coconut flour •    ½ cup of coconut oil •    ½ tsp of salt For...

High protein diet plan

High protein diet plan

Green Bean Fries If you’re really health-conscious and looking for a snack you won’t have to fuss over, look no further. Ingredients •    1 large egg •    12 oz of green beans •    ½ tsp of garlic powder •   ...

Good diet plan

Good diet plan

Easy Guacamole A summertime staple, this one is quick and zesty. Ingredients •    2 avocados •    6 grape tomatoes •    ¼ cup of diced red onion •    1 juiced lime •    1 garlic clove...