a

Menu

EAT FAT BEAT FAT

    DESSERT

    Apple Lemon Pie

    Apple Lemon Pie

    (Total Time: 35 MIN| Serves: 10) Ingredients: 2 small Granny Smith's apples, peeled and thinly sliced 1 cup coconut flour ½ cup almond flour 1 tsp baking powder ½ tsp salt 1 tbsp. lemon juice, freshly squeezed 1 tsp lemon extract, sugar-free 1 tbsp. instant gelatin 3...

    read more
    Double Brownies

    Double Brownies

    (Total Time: 45 MIN| Serves: 6) Ingredients: ¾ cup almond flour ¼ cup coconut oil 1 tbsp. almonds, finely chopped 1 tbsp. orange zest, freshly grated 1 tsp vanilla extract 4 large eggs ¼ cup shredded coconut ½ cup swerve 1 tsp orange extract Directions: Brush a round...

    read more
    Raspberry Cookies

    Raspberry Cookies

    (Total Time: 25 MIN| Serves: 6) Ingredients: 1 ½ cup almond flour ¾ tsp baking powder ¼ tsp baking soda ¼ cup unsweetened almond milk 2 large eggs ¼ cup almond butter ¼ cup swerve 1 tbsp. raw almonds, chopped 1 tsp raspberry extract Directions: In a large mixing bowl,...

    read more
    Sweet Almond Buns

    Sweet Almond Buns

    (Total Time: 55 MIN| Serves: 6) Ingredients: 1 cup almond flour ½ cup coconut flour 1/3 cup psyllium husk powder ½ cup cocoa powder, unsweetened 1 tsp baking soda 4 large eggs 1 tbsp. raw almonds, finely chopped ½ cup swerve ½ cup almond butter Directions: Combine all...

    read more
    Easy Almond Bars

    Easy Almond Bars

    (Total Time: 20 MIN| Serves: ) Ingredients: 1 ¼ cup almond flour ¼ cup coconut flour ½ cup coconut oil 2 tbsp. almond butter ¼ tsp salt 3 tbsp. swerve 1 tsp vanilla extract 2 large eggs Directions: Plug in your instant pot and set the trivet. Pour in 1 cup of water at...

    read more
    Pumpkin Pie Pancakes

    Pumpkin Pie Pancakes

    (Total Time: 15 MIN| Serves: 4) Ingredients: 1 cup pumpkin puree 3 large eggs 2 tbsp. swerve ¾ cup almond flour 4 tbsp. almond milk, unsweetened 1 tsp pumpkin pie seasoning ¼ tsp salt 2 tsp baking powder Directions: In a large mixing bowl, combine eggs, swerve,...

    read more
    Coconut Brownies with Raspberries

    Coconut Brownies with Raspberries

    (Total Time: 30 MIN| Serves: 6) Ingredients: 1 ½ cup almond flour ½ cup fresh raspberries ½ cup shredded coconut ¼ cup swerve 1 tsp baking soda ½ cup coconut oil 2 large eggs Directions: Combine together almond flour, shredded coconut, baking soda, and swerve. Mix...

    read more
    Chocolate Chip Cookies

    Chocolate Chip Cookies

    (Total Time: 40 MIN| Serves: 10) Ingredients: ½ cup almond flour ¼ cup flax meal ¼ cup coconut flour ½ cup almond butter ¼ cup coconut oil ¼ tsp salt ¼ cup swerve 3 large eggs 1 tsp vanilla extract ¼ cup dark chocolate chips, unsweetened Directions: In a large bowl,...

    read more
    Vanilla Cream

    Vanilla Cream

    (Total Time: 25 MIN| Serves: 4) Ingredients: 8 large eggs ¾ cup unsweetened almond milk 1 ½ cup heavy cream 1 tsp vanilla extract 1 vanilla bean 4 tbsp. swerve Directions: Cut the vanilla bean lengthwise and scrape out the seeds. Place in a mixing bowl along with the...

    read more
    Cheesecake with Warm Chocolate Sauce

    Cheesecake with Warm Chocolate Sauce

    (Total Time: 55 MIN| Serves: 10) Ingredients: 1 ½ cup almond flour 1/3 cup shredded coconut ½ tsp salt 1/3 cup coconut oil 3 large eggs 2 tbsp. raw almonds, minced 3 cups cream cheese 1 cup whipped cream ¼ cup plain Greek yogurt 1 tsp vanilla extract ¼ cup swerve ½...

    read more