Lamb Stock with Celery

Stews & Soups

June 15, 2020

(Total Time: 3 HOURS 15 MIN| Serves: 4)

Ingredients:

2 lbs lamb bones

2 large onions, sliced

2 celery stalks, chopped

½ cup celery leaves

2 tbsp apple cider vinegar

Spices:

1 tsp salt

1 tsp dried thyme

Directions:

Place the meat in the pot and pour in enough water to cover. Seal the lid and set the steam release handle to the ‘’Sealing’’ position. Press the ‘’Manual’’ button and set the timer for 15 minutes on high pressure.
When done, perform a quick pressure release and open the lid. Add the remaining ingredients and seal the lid again.
Set the steam release handle and press the ‘’Slow Cooker’’ button. Set the timer for 3 hours on low pressure.
When done, release the pressure naturally. Remove the bones and keep the stock in the refrigerator until use.
Per Serving (Calories 42 | Total Fats: 0.6g | Net Carbs: 4.3g | Protein: 3.4g |Fiber: 1.4g)

0 Comments

More Keto Recipes

Cinnamon Pudding

Cinnamon Pudding

Preparation Time: 10 minutes Cooking Time: 1 hour Servings: 6 Ingredients • 3 eggs • 3/4 cup thick cream • 1/2 splendid cane • 1/4 cup unsweetened caramel topping • 1 cup almond flour • 1/4 teaspoon baking powder • 1 cup cottage cheese • 1/4 teaspoon cinnamon...

Gumbo

Gumbo

yield: 8 servings prep time: 20 minutes cook time: 1 hour, 30 minutes Gumbo is challenging to make keto because it requires a roux, which is traditionally made with wheat flour. I was up for the challenge and created this delicious gumbo with an easy-to-make...

Easy Chili

Easy Chili

yield: 6 to 8 servings prep time: 10 minutes cook time: 35 minutes When I was growing up, my dad always made the chili at our house. He put spaghetti in his, and although I don’t put spaghetti in mine, he still approves of this recipe! This is the same chili I’ve made...

Cinnamon Pudding

Cinnamon Pudding

Preparation Time: 10 minutes Cooking Time: 1 hour Servings: 6 Ingredients • 3 eggs • 3/4 cup thick cream • 1/2 splendid cane • 1/4 cup unsweetened caramel topping • 1 cup almond flour • 1/4 teaspoon baking powder • 1 cup cottage cheese • 1/4 teaspoon cinnamon...

Gumbo

Gumbo

yield: 8 servings prep time: 20 minutes cook time: 1 hour, 30 minutes Gumbo is challenging to make keto because it requires a roux, which is traditionally made with wheat flour. I was up for the challenge and created this delicious gumbo with an easy-to-make...

Easy Chili

Easy Chili

yield: 6 to 8 servings prep time: 10 minutes cook time: 35 minutes When I was growing up, my dad always made the chili at our house. He put spaghetti in his, and although I don’t put spaghetti in mine, he still approves of this recipe! This is the same chili I’ve made...

Broccoli Cheese Soup

Broccoli Cheese Soup

yield: 4 servings prep time: 5 minutes cook time: 20 minutes Soup is a comfort food that we love to eat year-round, and broccoli cheese soup is one of our favorites—it’s so quick and easy to make. My husband says he likes this version just as much as the broccoli...

0