a

Menu

EAT FAT BEAT FAT

    LUNCH

    Quick weight loss diet

    Quick weight loss diet

    Jackfruit and Cauliflower Taco Bowls This recipe is simple and easy to make and the taste is quite delectable too. Ingredients •    1 package(12 oz) of cauliflower rice •    1 can of young jackfruit in water (drained WT = 9.8 oz)...

    read more
    Keto diet for dummies

    Keto diet for dummies

    Grilled Tomatoes with Apricot Jam This can be used either as a snack or for lunch. Ingredients •    6 medium sized tomatoes (738g) •    2 tsp of dried oregano (2g) •    1 ½ oz of watercress for garnishing (43g)...

    read more
    Sample keto diet

    Sample keto diet

    Garlic Chicken Another tasty and simple quick fix recipe. Ingredients ●    8 tbsp of finely chopped fresh parsley ●    2½ lbs chicken thighs ●    5 – 10 sliced garlic cloves ●    1 tbsp of...

    read more
    Easy diet plan

    Easy diet plan

    Creamy Chicken Casserole Yet another yummy recipe for all the chicken lovers out there. Ingredients ●    2 lbs chicken thighs ●    2 tbsp green pesto ●    ⅔ lb cauliflower ●    4...

    read more
    Healthy diet to lose weight

    Healthy diet to lose weight

    Cream of Mushroom Soup Soup can always be a great lunch as it is a filling and scrumptious choice. Ingredients •    1 ½ cups of white mushrooms, diced •    2 cups of cauliflower florets •    ½ yellow onion, diced...

    read more
    Diet meals

    Diet meals

    Collard Wraps If you love collard, this is a great way to satiate your appetite for lunch. Ingredients For the tzatziki sauce •    1 cup of full-fat plain Greek yogurt •    ¼ whole, grated and seeded cucumber •    2 tbsp...

    read more
    Free diet plans

    Free diet plans

    Coleslaw-Stuffed Keto Wraps This is a great recipe for anyone who loves to cook. Ingredients For coleslaw •    ½ cup of diced green onions •    cups of thinly sliced red cabbage •    2 tsp of apple cider vinegar...

    read more
    Diet recipes

    Diet recipes

    Brie and Apple Crepes This dish scores points for presentation too. Ingredients For the crepe batter •    oz of cream cheese •    ½ tsp of baking soda •    large eggs •    ¼ tsp of salt For the toppings...

    read more
    Healthy diet foods

    Healthy diet foods

    Bell Pepper Basil Pizza Who doesn’t love pizza? This perfect recipe lets you satisfy your taste buds while still sticking to the diet. Ingredients The pizza base •    ½ cup of almond flour •    1 large egg •    2 tbsp of...

    read more