POULTRY

Bodybuilding diet

Bodybuilding diet

Soft and Juicy Chicken (Total Time: 50 MIN| Serves: 10) Ingredients: 1 3-4 pound Chicken 1 tbsp. Coconut Oil 2 tbsp. Lemon Juice 2 Garlic Cloves, peeled 1 tsp Paprika 1 ½ cups Chicken Stock ½ tsp Salt ¼ tsp Pepper 1 tsp Onion Powder Directions: Combine all of the...

read more
Low carb diet plan

Low carb diet plan

Smoked Slow-Cooked Turkey (Total Time: 4 hours and 15 minutes| Serves: 4) Ingredients: 1 ½ pounds Turkey Breast 1 tsp Liquid Smoke 2 tbsp. Sweetener 4 tbsp. Olive Oil 2 tsp Smoked Paprika 1 cup Chicken Stock 1 tbsp. Dijon Mustard 1 tsp minced Garlic Salt and Pepper,...

read more
Diet to lose weight fast

Diet to lose weight fast

Simple Turkey Stew (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs turkey breast, chopped into smaller pieces 4 cups chicken broth 2 celery stalks, chopped 4 tbsp butter 1 onion, finely chopped 2 cups cherry tomatoes, chopped ¾ cup heavy cream Spices: 2 tsp salt 1...

read more
Healthy diet

Healthy diet

Simple Frozen Chicken Breasts (Total Time: 35 MIN| Serves: 6) Ingredients: 4 Chicken Breasts, frozen 1 cup Water 1 cup Chicken Broth Salt and Pepper, to taste Directions: Place everything in the Instant Pot and season with some salt and pepper. Close and lock the lid....

read more
Low carbohydrate diet

Low carbohydrate diet

Simple Chicken Vindaloo (Total Time: 20 MIN| Serves: 4) Ingredients: 3 lbs chicken thighs, skinless 3 small green chili peppers, chopped 2 medium-sized onions, chopped 4 garlic cloves, minced 2 tbsp butter 1 tbsp apple cider vinegar 1 cup chicken broth Spices: 1 tsp...

read more
Keto diet plan

Keto diet plan

Shredded Chicken with Shiitake (Total Time: 30MIN| Serves: 5) Ingredients: 6 shiitake mushrooms 1 lb chicken breast, boneless and skinless 1 ½ cup chicken stock 1 spring onion, finely chopped 4 tbsp sesame oil 2 tbsp butter 2 tbsp dark soy sauce 1 tbsp light soy sauce...

read more
Diet and exercise

Diet and exercise

Sesame Ginger Chicken (Total Time: 15 MIN| Serves: 6) Ingredients: 1½ lbs. Chicken Thighs (boneless, skinless and cut into 2-inch chunks) 2 tbsp. Soy Sauce 1 tbsp. Sesame Oil 1 tbsp. Ginger (minced) 1 tbsp. Garlic (minced) 1 tbsp. Agave 1 tbsp. Rice Vinegar...

read more
Good diet plan

Good diet plan

Salsa Verde Chicken (Total Time: 30 MIN| Serves: 6) Ingredients: 16 ounces Salsa Verde 2 ½ pounds Chicken Breasts 1 tsp Cumin ¼ tsp Garlic Powder 1 tsp Salt ¼ tsp Pepper Pinch of Paprika Directions: Whisk together the salsa and spices in the Instant Pot. Add the...

read more
Quick weight loss diet plan

Quick weight loss diet plan

Rosemary Chicken with Bacon (Total Time: 60 MIN| Serves: 6) Ingredients: 2 lbs. chicken breast, boneless and skinless, sliced into 1-inch thick slices 8 garlic cloves 6 bacon slices Spices: 1 teaspoon rosemary ½ tsp Himalayan salt ¼ tsp freshly ground black pepper 2...

read more
Diet tips

Diet tips

Roasted Chicken (Total Time: 40-45 MIN| Serves: 6) Ingredients: 1 tsp Paprika 1 tsp Dried Thyme ½ tsp Sea Salt ¼ tsp Ground Black Pepper 1 tbsp. Coconut Oil 1 whole Chicken (cca 4 lbs.) 1½ cup Chicken Bone Broth 2 tbsp. Lemon Juice 6 cloves Garlic (peeled) Directions:...

read more

Don’t Wait to Lose Weight