POULTRY

High protein diet plan

High protein diet plan

Tarragon Chicken with Mushrooms (Total Time: 25 MIN| Serves: 4) Ingredients: 4 Chicken Thighs ¼ cup Ghee 1 tsp Dijon Mustard 1 tbsp. chopped Tarragon 2/2 cup Water 2 cups Button Mushrooms, sliced ½ tsp Garlic Powder Salt and Pepper, to taste Directions: Season the...

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Low fat diet plan

Low fat diet plan

Tandoori Chicken (Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 cup plain yogurt, full-fat 1 cup chicken broth 2 tbsp lime juice, freshly squeezed 2 garlic cloves, minced 1 tbsp olive oil Spices: 1 tsp garam masala powder 1...

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Best keto diet

Best keto diet

Taco Chicken (Total Time: 35 MIN| Serves: 16) Ingredients: 1 ounce Taco Seasoning 1 ½ pounds Chicken Breasts ½ cup Red Salsa ½ cup mild Salsa Verde Directions: Combine all of the ingredients in your Instant Pot. Close the lid and cook on HIGH for 25 minutes. Do a...

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Diet program

Diet program

Sweet Turkey Drumsticks (Total Time: 40 MIN| Serves: 5) Ingredients: ½ cup Water 6 Turkey Drumsticks ½ cup Soy Sauce 1 tsp Pepper 2 tsp Sweetener ½ tsp Garlic Powder 1 tsp Salt Directions: Combine the spices in a small bowl. Rub the mixture into the turkey. Combine...

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Diet food plan

Diet food plan

Sweet Orange Turkey Legs (Total Time: 35 MIN| Serves: 4) Ingredients: 2 turkey legs, whole ½ cup soy sauce 2 tbsp chili sauce, sugar-free 2 tbsp orange zest 2 green onions, finely chopped 1 small green chili, chopped 1 cup chicken stock 2 tbsp stevia powder Spices: 1...

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Keto diet food plan

Keto diet food plan

Sweet Chili Thighs with Cloves (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs chicken thighs, whole 3 cups chicken broth 2 green chilies, whole 1 cup coconut milk, unsweetened 2 large onions, sliced 3 tbsp butter 2 cups cauliflower, cut into florets Spices: 1 tbsp...

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Healthy diet to lose weight

Healthy diet to lose weight

Sweet Chicken Wings (Total Time: 75 MIN| Serves: 3) Ingredients: 6 chicken wings, whole 2 tbsp. oil 1 tbsp. butter 1 cup chicken broth Spices: ¼ tsp cinnamon 1 tsp salt ½ tsp black pepper, ground 1 tsp stevia powder Directions: Rinse the meat and pat dry with some...

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Easy diet plan

Easy diet plan

Sweet Chicken Thighs (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, whole 2 cups cherry tomatoes, chopped 5 tbsp ghee 2 cups beef broth 3 tbsp soy sauce 2 chili peppers, chopped Spices: 1 tbsp fresh ginger, grated 3 tsp stevia powder ½ tsp cinnamon...

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Sample keto diet

Sample keto diet

Sweet Chicken Salad with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 1 large piece of chicken breast, whole 2 cups arugula, torn ¼ cup cottage cheese 4 cherry tomatoes 4 tbsp butter 2 tsp apple cider vinegar ½ cup soy sauce 2 tbsp rice vinegar ¼ cup chicken...

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Keto diet for dummies

Keto diet for dummies

Sweet Chicken Leg Stew (Total Time: 35 MIN| Serves: 4) Ingredients: 4 medium-sized chicken legs 3 tbsp avocado oil 1 onion, finely chopped 3 celery stalks, chopped 2 garlic cloves, whole 1 red bell pepper, chopped 2 cups mushrooms, sliced 4 cups chicken broth 1 cup...

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