RED MEAT
Bacon Wrapped Chicken
A simple recipe with chicken and bacon, sure to go down as a winner in everyone’s book. It’s easy to make it and absolutely stacked with protein. Serves 4 Ingredients 2 skinless chicken breasts, boneless 2 oz. blue cheese 4 slices ham 8 slices bacon Directions Slice...
Meatballs with Bacon and Cheese
Take meatballs to the next level. These are juicy and taste great. An especially awesome option when you have people over! Serves 5 Ingredients 1½ lb. ground beef ¾ cup pork rinds, crushed ¾ tsp. salt ¾ tsp. pepper ¾ tsp. cumin ¾ tsp. garlic powder ¾ cup cheddar...
Keto Crisp Pizza
A low-carb option that can be served either hot or cold and big enough to feed the whole family! Serves 12 Ingredients 8 oz. package of cream cheese (at room temperature) ¼ cup parmesan cheese, grated 2 eggs 1 tsp. garlic powder ½ lb. ground beef 1 chorizo sausage ½...
Pork Hock
A Chinese style recipe. It has all the nutrients needed for your keto diet and will be a frequent dinner on your table. Serves 2 Ingredients 1 lb. pork hock ¼ cup rice vinegar ⅓ cup soy sauce ⅓ cup shaoxing cooking wine ¼ cup sweetener ⅓ onion 1 tbsp. butter Shiitake...
Original Keto Burger with Portobello Bun
Reimagine the burger by knocking up this awesome recipe and enjoy without shame! Serves 1 Ingredients 2 Portobello mushroom caps ½ tbsp. organic extra virgin coconut oil 1 garlic clove 1 tbsp. oregano 6 oz. organic grass fed beef or bison 1 tbsp. Dijon mustard 1 tsp....
Keto Pork Chops
A delicious Asian dinner option with a sumptuous sweet and spicy sauce. This one is guaranteed to be a winner on weekends. Serves 4 Ingredients ½ tsp. peppercorns 1 medium star anise 1 stalk lemongrass 4 halved garlic cloves 4 pork chops (boneless) 1 tbsp. fish sauce...
Keto Pork Stew
This stew is perfect for when the rain is drizzling down the window outside, and you the family fancies a little pick-me-up. Serves 4 Ingredients 1 lb. pork shoulder, cooked and sliced 2 tsp. chili powder 2 tsp. cumin 1 tsp. garlic, minced ½ tsp. salt ½ tsp. pepper 1...
Mexican-Style Casserole with Spinach
This low-carb casserole has all the yummy flavor of tacos, but with a healthier twist. Serves 12 Ingredients 1 green pepper 1 onion 20 oz. drained spinach 2 lb. ground pork 2 cans drained diced tomatoes with green chilies 10 tbsp. sour cream 8 oz. mozzarella cheese,...
Cauliflower Soup with Bacon and Cheddar
This soup will warm you up on a cold day. The hearty bacon and cheddar flavor makes it one that even picky eaters will gobble right up! Serves 6 Ingredients 1 head of cauliflower 2 tbsp. olive oil 1 medium onion, diced 4 slices bacon 1 tbsp. minced garlic 1 tsp. thyme...
Chili Soup
Use your crockpot to make this yummy soup, perfect for a chilly day. Get it? Good. Serves 8 Ingredients 2 tbsp. butter, unsalted 2 onions 1 pepper 8 chicken thighs (boneless) 8 slices of bacon 1 tsp. thyme 1 tsp. salt 1 tsp. pepper 1 tbsp. garlic, minced 1 tbsp....
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