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Diet tips

Diet tips

Chicken Stew with Mushrooms (Total Time: 60 MIN| Serves: 4) Ingredients: 1 lb. turkey breast, boneless, skinless and chopped into bite-sized pieces 1 lb. chicken breast, boneless, skinless, and chopped into bite-sized pieces 12 oz. button mushrooms, sliced 2 tbsp....

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Good diet plan

Good diet plan

Chicken & Zoodle Stew (Total Time: 13 MIN| Serves: 4) Ingredients: 4 cups vegetable stock 1 cup diced chicken 6oz dry noodles 1 cup diced onion 1 cup diced celery 1 cup diced bell pepper Directions: Mix all the ingredients in your Instant Pot. Seal and cook on...

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High protein diet plan

High protein diet plan

Almond Pork Meatball Stew (Total Time: 45 MIN| Serves: 10) Ingredients: 3 lbs. minced pork 2 cups almond meal 1 cup vegetable broth 1 cup tomato passata 1 celeriac, cubed 1 onion, chopped roughly 2lbs collards, chopped roughly 4 eggs 1 tbsp. oil Directions: Mix the...

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Don’t Wait to Lose Weight