Spinach Walnut Patties

Spinach Walnut Patties

(Total Time: 30 MIN| Serves: 6) Ingredients: 1 lb fresh spinach, chopped 1 cup walnuts ¼ cup almonds, ground ½ cup Provolone cheese 4 large eggs 3 tsp baking powder 1 tbsp olive oil 1 tbsp butter Spices: 1 tsp salt ¼ tsp red pepper flakes ¼ tsp garlic powder ¼ tsp...
Green Quiche

Green Quiche

(Total Time: 30 MIN| Serves: 4) Ingredients: 1 cup fresh kale, chopped 1 cup collard greens, chopped 1 cup spinach, chopped 2 garlic cloves, finely chopped 1 small onion, chopped 5 large eggs ½ cup cream cheese ½ cup goat’s cheese, crumbled ¼ cup Parmesan cheese,...
Steamed Broccoli with Basil Cream

Steamed Broccoli with Basil Cream

(Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb broccoli, chopped ½ cup fresh basil, chopped ½ cup cottage cheese ½ cup avocado, chopped 2 garlic cloves, peeled 1 tbsp olive oil 1 tbsp lemon juice, freshly squeezed Spices: 1 tsp salt ½ tsp red pepper, ground ¼ tsp...
Southern Green Beans

Southern Green Beans

(Total Time: 35 MINS| Serves: 4) Ingredients: 1 pound frozen green beans 1 chopped small yellow onion 1 tsp minced garlic 1 tbsp. butter Salt and freshly ground black pepper, to taste 1 cup homemade chicken broth Directions: In the pot of Instant Pot, add all...
Holiday Dinner Table Casserole

Holiday Dinner Table Casserole

(Total Time: 35 MINS| Serves: 8) Ingredients: For Casserole: 2 tbsp. butter 1 thinly sliced yellow onion Salt, to taste 8-ounce sliced button mushrooms 1¼ pounds trimmed and halved green beans 2 finely chopped garlic cloves 1 tsp Dijon mustard ½ cup homemade vegetable...