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Keto diet food list

Keto diet food list

Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped...
Keto diet for dummies

Keto diet for dummies

Worcestershire Chili (Total Time: 55 MIN| Serves: 4) Ingredients: 1 pound ground Beef 1 Carrot, diced 26 ounces canned diced Tomatoes 1 tbsp. Chili Powder 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 Onion, diced 1 tbsp. Parsley 1 tsp Salt 1 tbsp....
Quick weight loss diet

Quick weight loss diet

Creamy Chicken Chili (Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds grass-fed frozen chicken breasts 1 (10-ounce) can sugar-free diced tomatoes with green chiles 1 (4½-ounce) can green chiles ½ tsp ground cumin ½ tsp red chili powder Salt and freshly ground...
Fat burning diet

Fat burning diet

Thanksgiving Dinner Chili (Total Time: 1 HOUR| Serves: 8) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion 8 minced garlic cloves 2½ pounds lean ground turkey 1½ (15-ounce) cans sugar-free diced tomatoes with liquid 2-ounce sugar-free tomato paste 1...
Keto diet menu plan

Keto diet menu plan

Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3...