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2-Ingredient Keto Cream Cheese Crepes – vegetarian recipe
Stav Kogan

2-Ingredient Keto Cream Cheese Crepes

Discover your new go-to breakfast with these unbelievably simple keto cream cheese crepes. Requiring just two main ingredients, they cook in minutes and deliver a rich, slightly tangy flavor perfect for a low-carb lifestyle.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 2 serving
Calories: 162

Ingredients
  

  • For the Crepes
  • 2 oz (56 g) full-fat cream cheese, softened
  • 2 large eggs
For the Topping
  • ½ cup (75 g / 2.65 oz) mixed berries, fresh or frozen
  • 2 tsp (10 ml) heavy whipping cream
  • For the smoothest batter, ensure your cream cheese is very soft and your eggs are at room temperature before mixing.
  • Wait until the edges of the crepe begin to lift from the pan and the surface looks dry before attempting to flip. Use a thin, flexible spatula for best results.

Method
 

  1. Directions
  2. In a microwave-safe bowl, gently melt the cream cheese for about 15-20 seconds until it's soft and stirrable.
  3. Add the eggs to the softened cream cheese, one at a time. Use a whisk or an immersion blender to mix thoroughly after each addition until the batter is completely smooth and free of lumps.
  4. If desired, stir in optional flavorings like a pinch of cinnamon or a drop of vanilla extract.
  5. Heat a non-stick skillet or crepe pan over medium-low heat. Lightly grease the pan with butter or coconut oil.
  6. Pour approximately ¼ cup of batter into the center of the pan, immediately swirling the pan to spread the batter into a thin, even circle.
  7. Cook for 1-2 minutes, or until the edges begin to lift and the surface appears set. Carefully flip with a thin spatula and cook for another 30-60 seconds on the other side.
  8. Slide the finished crepe onto a plate and repeat with the remaining batter.
  9. Serve warm, topped with fresh mixed berries and a drizzle of heavy whipping cream.
  10. Keep the pan on medium-low heat to prevent the crepes from browning too quickly before they are fully cooked through.

Nutrition

Calories: 162kcalCarbohydrates: 2.5gProtein: 7.7gFat: 14.2g

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