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3-Ingredient Gluten-Free Parmigiano-Reggiano Chaffle Recipe – vegetarian recipe
Stav Kogan

3-Ingredient Gluten-Free Parmigiano-Reggiano Chaffle Recipe

Tired of boring low-carb options? This golden, crispy, and utterly delicious chaffle recipe comes together with just three simple ingredients in under five minutes. A total game-changer for a gluten-free bread substitute.
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 2 chaffle
Calories: 299

Ingredients
  

  • 1 cup (100 g / 3.5 oz) shredded Parmigiano-Reggiano cheese
  • 2 large eggs
  • 2 tablespoons (15 g / 0.53 oz) quinoa flour
  • For extra crispy edges, don't overfill your waffle iron. A slightly thinner layer allows for better browning.
  • Feel free to experiment with other hard, low-moisture cheeses like Pecorino Romano or a sharp cheddar for a different flavor profile.
  • Make a large batch and store them in the refrigerator or freezer. Reheat in a toaster or air fryer to restore their crispiness.

Method
 

  1. Preparation Method
  2. Preheat your waffle iron according to the manufacturer's . Lightly grease it if necessary.
  3. In a medium bowl, whisk together the shredded Parmigiano-Reggiano and the two large eggs until well combined.
  4. Stir in the quinoa flour until you have a smooth, consistent batter.
  5. Pour half of the batter onto the hot waffle iron, close the lid, and cook for 3-4 minutes, or until golden brown and crispy.
  6. Carefully remove the chaffle and let it cool for a minute on a wire rack to firm up.
  7. Repeat with the remaining batter.
  8. Serve immediately with your favorite sweet or savory toppings.
  9. Let the chaffle rest on a wire rack for a minute after cooking. This helps it crisp up perfectly as it cools.

Nutrition

Calories: 299kcalCarbohydrates: 7gProtein: 25gFat: 18g

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