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5-Minute Keto Chaffle with Pecorino Romano & Olives – vegetarian recipe
Stav Kogan

5-Minute Keto Chaffle with Pecorino Romano & Olives

Forget everything you thought you knew about waffles. We're ditching the syrup and diving headfirst into a savory, cheesy wonderland with this incredible 5-minute Keto Chaffle. A crispy, golden waffle, oozing with sharp cheddar and salty Pecorino Romano, studded with briny olives
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 2 chaffle
Calories: 245

Ingredients
  

  • Shredded Cheddar Cheese – 1/3 cup / 40g (1.41 oz)
  • Grated Pecorino Romano Cheese – 1/3 cup / 35g (1.23 oz), divided
  • Large Egg – 1
  • Baking Powder – 1/4 teaspoon / 1g (0.04 oz)
  • Ground Flaxseed – 1 teaspoon / 3g (0.11 oz)
  • Sliced Olives – 6 to 8 slices
  • for the Perfect Chaffle
  • For an extra crispy chaffle, let it rest on a wire cooling rack for a minute or two after cooking. This prevents it from getting soggy from trapped steam.
  • Feel free to experiment with additions. A pinch of Italian seasoning, some chopped jalapeños, or a dash of garlic powder in the batter can add a delicious twist.
  • A silicone spatula is your best friend for gently lifting the finished chaffle from the hot iron without breaking it.

Method
 

  1. Preparation Method
  2. In a small bowl, whisk together the egg, shredded cheddar, ground flaxseed, and baking powder until well combined to form the batter.
  3. Preheat your waffle iron.
  4. Once hot, lightly grease the plates and sprinkle half of the grated Pecorino Romano cheese directly onto the bottom plate.
  5. Pour the batter evenly over the cheese on the waffle iron. Quickly top with the sliced olives and the remaining Pecorino Romano cheese.
  6. Close the waffle iron and cook for 3-5 minutes, or until golden brown, crispy, and steam is no longer escaping from the sides.
  7. Carefully remove the chaffle and let it cool on a wire rack for a minute to maximize crispiness before serving. This recipe makes 2 chaffles.
  8. Don't skip sprinkling cheese directly on the waffle iron! This creates a fantastic, crispy cheese crust on the outside that is absolutely irresistible.

Nutrition

Calories: 245kcalCarbohydrates: 2gProtein: 16gFat: 19g

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