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Air Fryer Stuffed Mini Peppers (Keto-Friendly) – vegetarian recipe
Stav Kogan

Air Fryer Stuffed Mini Peppers (Keto-Friendly)

Discover a quick, cheesy, and satisfying low-carb snack with these Air Fryer Stuffed Mini Peppers. Loaded with a rich cream cheese and cheddar filling, they're the perfect keto-friendly appetizer or side dish, ready in under 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 serving
Calories: 361

Ingredients
  

  • 8.0 oz (227 g) Mini Bell Peppers, halved
  • 1.0 tbsp (0.5 oz) / 14 g Olive Oil
  • 1.0 tbsp (3 g / 0.11 oz) Cilantro, chopped
  • 8.0 oz (227 g) Cream Cheese, soft
  • 1.0 cup (4.0 oz) / 113 g Cheddar Cheese, shredded
  • Salt and Black Pepper to the taste
  • Softening is Key: For the smoothest filling, ensure your cream cheese is at room temperature. If it’s cold, the filling will be lumpy. In a pinch, microwave it in 10-second bursts until soft.
  • Flavor Boosts: Don't be afraid to customize! Add a pinch of garlic powder or smoked paprika to the cheese mixture. For a savory, non-vegetarian twist, mix in 2 tablespoons (30 ml / 1 fl oz) of crispy, crumbled bacon.

Method
 

  1. Directions
  2. Lightly grease an air-fryer-safe baking dish with olive oil.
  3. Arrange the halved mini peppers in a single layer inside the dish.
  4. In a separate bowl, combine the softened cream cheese, shredded cheddar, chopped cilantro, salt, and pepper.
  5. Mix until everything is smooth and fully incorporated.
  6. Spread the cheese mixture evenly over the top of the mini peppers in the dish.
  7. Place the dish into the air fryer basket.
  8. Cook at 370°F / 188°C for 20 minutes, or until the cheese is fully melted and bubbly with golden-brown spots.
  9. Carefully remove the dish from the air fryer.
  10. Let it cool for a minute before serving.
  11. Shred Your Own Cheese: For the ultimate gooey melt, shred a block of cheddar yourself. Pre-shredded cheese contains anti-caking agents that can prevent it from melting perfectly.
  12. Dry the Peppers: After washing and halving the mini peppers, pat them completely dry. Removing excess moisture helps the filling adhere and allows the peppers to roast instead of steam.

Nutrition

Calories: 361kcalCarbohydrates: 6.5gProtein: 11.5gFat: 33g

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