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Crispy Pancetta-Wrapped Provolone Sticks (Keto Appetizer) – vegetarian recipe
Stav Kogan

Crispy Pancetta-Wrapped Provolone Sticks (Keto Appetizer)

Salty, crispy pancetta wrapped around gloriously melted, gooey provolone cheese. Fried to a perfect golden-brown, these low-carb bites are an explosion of flavor and texture, guaranteed to be a party favorite.
Prep Time 5 minutes
Cook Time 3 minutes
Total Time 8 minutes
Servings: 4 serving
Calories: 216

Ingredients
  

  • 4 slices pancetta
  • 2 provolone cheese sticks, cut in half
  • 1/2 cup (120 ml) coconut oil, for frying
  • 4 toothpicks
  • Assemble the pancetta-wrapped cheese sticks ahead of time and freeze them on a baking sheet. Fry directly from frozen, adding an extra minute to the cooking time. This helps prevent the cheese from melting out too quickly.
  • Feel free to experiment with different semi-hard cheeses! Mozzarella sticks, Kasseri, or even a block of Emmenthal cut into sticks work beautifully.
  • Ensure the pancetta is wrapped tightly around the cheese to create a good seal, which helps keep the cheese inside as it melts.

Method
 

  1. Preparation
  2. In a small, deep saucepan or deep fryer, heat the coconut oil to 350°F / 175°C.
  3. Tightly wrap one slice of pancetta around each piece of cheese, securing the end with a toothpick to hold it in place.
  4. Carefully place the pancetta-wrapped cheese sticks into the hot oil.
  5. Fry for 2-3 minutes, turning occasionally, until the pancetta is golden brown and crispy.
  6. Using a slotted spoon, transfer the fried cheese sticks to a plate lined with paper towels to drain excess oil.
  7. Let them cool for a minute, remove the toothpicks, and serve immediately while the cheese is warm and gooey.

Nutrition

Calories: 216kcalCarbohydrates: 0.42gProtein: 5.6gFat: 22g

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