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Easy No-Bake Keto Peanut Butter Fat Bombs – vegetarian recipe
Stav Kogan

Easy No-Bake Keto Peanut Butter Fat Bombs

Craving something sweet on your keto journey? These ridiculously easy, no-bake peanut butter fat bombs are your new best friend! With just a few simple ingredients, you can whip up a batch of these creamy, decadent treats that will satisfy your sweet tooth without kicking you out
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Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 12 Serving
Calories: 120
Ingredients Method Nutrition

Ingredients
  

  • 2 oz (56.7 g) / 0.25 cup creamy, keto-friendly peanut butter
  • 4 oz (113.4 g) cream cheese, softened
  • 2 tbsp (30 ml) Swerve granular sweetener
  • 0.5 cup (120 ml) dark chocolate chips, crushed (optional)
  • For a smoother texture, use an electric hand mixer to combine the .
  • Experiment with different coatings like unsweetened shredded coconut, chopped pecans, or cocoa powder.
  • Use a natural, sugar-free peanut butter where the only are peanuts and salt for the best keto results.

Method
 

  1. Preparation Method
  2. Ensure your peanut butter and cream cheese are at room temperature for easy mixing.
  3. In a medium bowl, whisk together the softened cream cheese, peanut butter, and Swerve sweetener until smooth and fully combined.
  4. Using a small cookie scoop or a spoon, portion the mixture into 12 equal-sized balls.
  5. If using, roll each ball in the crushed dark chocolate chips until evenly coated.
  6. Place the finished fat bombs on a baking sheet lined with parchment paper.
  7. Freeze for at least 2 hours, or until completely solid. Store in a freezer-safe bag or airtight container for a quick keto treat.
  8. Chill the mixture for 15-20 minutes before rolling if it feels too soft to handle.

Nutrition

Calories: 120kcalCarbohydrates: 1gProtein: 1gFat: 6.5g

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