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–+ servings
Homemade Keto BBQ Sauce – vegetarian recipe
Stav Kogan

Homemade Keto BBQ Sauce

A rich, thick, and smoky homemade Keto BBQ Sauce that's ready in just 15 minutes. This low-carb, sugar-free recipe is perfect for chicken, pulled pork, and all your keto grilling needs.
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 2 cup
Calories: 25
Ingredients Method Nutrition

Ingredients
  

  • 1 cup (255 g / 9 oz) tomato paste
  • 1 cup (240 ml) water
  • ½ cup (96 g / 3.39 oz) granular erythritol
  • ⅓ cup (80 ml / 2.7 fl oz) apple cider vinegar
  • 2 tbsp (30 ml) Worcestershire sauce
  • 2 tsp (6 g / 0.21 oz) chili powder
  • 1 tsp (2 g / 0.07 oz) smoked paprika
  • ½ tsp (1.5 g / 0.05 oz) garlic powder
  • ½ tsp (1.3 g / 0.05 oz) ground cinnamon
  • ½ tsp (3 g / 0.11 oz) salt
  • For a thinner sauce, simply whisk in a tablespoon of water at a time after simmering until you reach your desired consistency.
  • For an extra smooth texture, use an immersion blender to blend the cooled sauce before storing.
  • Store the cooled sauce in an airtight container, like a mason jar, in the refrigerator for up to one week.

Method
 

  1. Place all the in a medium-sized saucepan and whisk together until well combined.
  2. Bring the mixture to a simmer over medium heat.
  3. Reduce heat to low and continue to simmer, stirring occasionally, for 10 to 15 minutes, or until the sauce has thickened.
  4. Remove the saucepan from the heat and allow the sauce to cool completely before serving or storing.
  5. Adjust the spice level by adding a pinch of cayenne pepper for more heat or reducing the chili powder for a milder flavor.

Nutrition

Calories: 25kcalCarbohydrates: 5.7gProtein: 0.9gFat: 0.1g

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