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Incredibly Easy Egg-Free Mayonnaise (Aquafaba Mayo) – vegetarian recipe
Stav Kogan

Incredibly Easy Egg-Free Mayonnaise (Aquafaba Mayo)

Say goodbye to store-bought mayo and hello to this incredibly rich, creamy, and completely egg-free mayonnaise! Using aquafaba, we create a luscious, low-carb spread that's perfect for sandwiches, dips, and dressings.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 cup
Calories: 199

Ingredients
  

  • ¼ cup plus 2 tablespoons / 90 ml (3 fl oz) chickpea liquid (aquafaba)
  • 2 tablespoons (30 ml / 1 fl oz) lemon juice
  • 1 tablespoon (15 ml / 0.5 fl oz) plus 1 teaspoon Dijon mustard
  • 1 tablespoon (15 ml / 0.5 fl oz) apple cider vinegar
  • ½ teaspoon finely ground sea salt
  • ½ teaspoon ground black pepper
  • 1½ cups / 350 ml (11.8 fl oz) light-tasting oil, such as avocado oil or light olive oil
  • The key to a neutral-tasting mayonnaise is a light-tasting oil. Avocado, grapeseed, or light olive oil are excellent choices. Avoid extra-virgin olive oil as its strong flavor can be overpowering.
  • For an extra-thick mayonnaise, you can reduce your aquafaba first. Simply simmer it in a small saucepan on the stove for 5-10 minutes until it has reduced by about a third, then let it cool completely before using.
  • Customize your mayo! Add a clove of roasted garlic for aioli, a pinch of smoked paprika for a smoky spread, or fresh herbs like dill or chives for a fresh twist.

Method
 

  1. For a Countertop Blender
  2. Place the chickpea liquid, lemon juice, Dijon mustard, apple cider vinegar, salt, and pepper into the blender jar. Pulse a few times just to combine.
  3. Turn the blender on to medium speed. With the motor running, begin to *very slowly* drizzle in the oil in a thin, steady stream. This process should take at least 2 minutes to ensure a proper emulsion.
  4. Once all the oil has been added, continue to blend until the mixture is thick, creamy, and has the consistency of mayonnaise.
  5. For an Immersion Blender
  6. Add all , including the oil, to the blending jar or a wide-mouthed 1-quart/950-ml jar.
  7. Insert the immersion blender, ensuring the head is flat against the bottom of the jar.
  8. Turn it on to high speed and hold it still at the base for 25-30 seconds without moving. You will see the mayonnaise begin to emulsify and creep up the sides.
  9. Once the bottom is thick and white, slowly begin to move the blender up and down to incorporate the remaining oil until the mixture is smooth and creamy.
  10. Patience is crucial for emulsification!
  11. When using a countertop blender, adding the oil very slowly in a thin, steady stream is the most important step. Rushing this can cause the mayonnaise to break and not thicken.

Nutrition

Calories: 199kcalCarbohydrates: 0.4gProtein: 0.3gFat: 21.9g

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