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Instant Pot Lamb Stew – vegetarian recipe
Stav Kogan

Instant Pot Lamb Stew

This Instant Pot Lamb Stew is the epitome of comfort food, combining fall-apart tender chunks of lamb shoulder with a deeply savory, aromatic broth. The secret lies in a beautiful blend of rosemary, garlic, and a tangy splash of red wine vinegar, all brought together effortlessly
Prep Time 15 minutes
Cook Time 1 hour 40 minutes
Total Time 1 hour 55 minutes
Servings: 8 serving
Calories: 462

Ingredients
  

  • ½ cup (115g / 4.1 oz) Lamb Tallow
  • 3 cloves Garlic, crushed
  • 1 large Onion, diced
  • ¼ cup (15g / 0.53 oz) Fresh Rosemary, chopped
  • 3 stalks Celery, diced
  • 1 tsp (5 ml) Salt
  • 1 tsp (5 ml) Ground Black Pepper
  • ½ cup (120ml / 4.1 fl oz) Red Wine Vinegar
  • 1 cup (240ml) Tomato Puree
  • 4 cups (950ml) Beef Broth
  • 4 lbs (1.8kg / 3.97 lb) Lamb Shoulder, cut into 1½-inch chunks
  • ½ lb (225g / 7.9 oz) Mushrooms, sliced
  • 1 cup (240g / 8.5 oz) Sour Cream, for serving
  • ½ cup (50g / 1.76 oz) Parmesan Cheese, grated, for serving
  • for the Best Lamb Stew
  • For a deeper, richer flavor, sear the lamb chunks in the tallow on “Sauté” mode before adding the vegetables. Brown the meat in batches to avoid overcrowding the pot, and set it aside until Step 3.
  • To create a thicker gravy, make a slurry by mixing 1 tablespoon (15 ml / 0.5 fl oz) of cornstarch with 2 tablespoons (30 ml / 1 fl oz) of cold water. Stir it into the stew during the final sauté step with the mushrooms and cook until thickened.
  • Feel free to add root vegetables like 2 diced carrots or 1 lb (454 g) of quartered baby potatoes along with the lamb in Step 3 for a heartier, one-pot meal.
  • This stew tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to 4 days. Reheat gently on the stovetop or in the microwave.

Method
 

  1. Sauté the Aromatics: Set your Instant Pot to “Sauté” mode.
  2. Add the lamb tallow and let it melt.
  3. Add the crushed garlic, diced onion, chopped rosemary, and diced celery.
  4. Cook for 5 minutes, stirring occasionally, until softened and fragrant.
  5. Build the Flavor Base: Stir in the salt, pepper, red wine vinegar, and tomato puree.
  6. Continue to cook on “Sauté” for another 5 minutes, allowing the flavors to meld and scraping any browned bits from the bottom of the pot.
  7. Add Lamb and Broth: Pour in the beef broth and stir well to combine.
  8. Add the lamb shoulder chunks, ensuring they are mostly submerged. If needed, add a little water to just cover the meat.
  9. Pressure Cook: Secure and lock the Instant Pot lid, ensuring the valve is set to “Sealing. ” Select the “Meat/Stew” setting and set the timer for 60 minutes.
  10. Natural Release: Once the cooking cycle is complete, allow the pressure to release naturally for at least 15 minutes before performing a quick release for any remaining pressure.
  11. Cook the Mushrooms: Carefully open the lid.
  12. Set the Instant Pot back to “Sauté” mode.
  13. Stir in the sliced mushrooms and simmer for 10-15 minutes, or until they are tender and the stew has thickened slightly.
  14. Serve: Ladle the hot stew into bowls.
  15. Top each serving with a generous dollop of sour cream and a sprinkle of grated Parmesan cheese.

Nutrition

Calories: 462kcalCarbohydrates: 1.2gProtein: 30gFat: 37g

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