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Instant Pot Oxtail Broth (Liquid Gold) – vegetarian recipe
Stav Kogan

Instant Pot Oxtail Broth (Liquid Gold)

Harness the power of the Instant Pot to transform humble ingredients into a sublime, nourishing oxtail broth in a fraction of the time. This 'liquid gold' is deeply savory, luxuriously rich, and packed with body-loving collagen, perfect for elevating your soups, stews, and sauces
Prep Time 15 minutes
Cook Time 2 hours
Total Time 2 hours 15 minutes
Servings: 8 serving
Calories: 333

Ingredients
  

  • 3¼ pounds / 1.5 kg (3.31 lb) oxtail
  • 2 medium carrots, peeled and chopped
  • 2 medium celery stalks, chopped
  • 1 medium yellow onion, skin-on and quartered
  • 1 parsley root, scrubbed and roughly chopped
  • 5 garlic cloves, peeled and smashed
  • 2 tbsp (30 ml) fresh lemon juice
  • 2-3 bay leaves
  • Sea salt, to taste
  • 8 cups (1920 ml) (2 liters) filtered water
  • Pro-Tips for the Best Broth
  • For a deeper, richer flavor, use the Sauté function on your Instant Pot to brown the oxtails on all sides before adding the other and water.
  • The leftover meat from the oxtails is incredibly tender. Shred it from the bone and use it in soups, tacos, or a savory ragu.

Method
 

  1. Directions
  2. Combine : Place the oxtail, carrots, celery, onion, parsley root, smashed garlic, lemon juice, and bay leaves into the inner pot of your Instant Pot.
  3. Add a generous pinch of salt and pour in the filtered water.
  4. Pressure Cook: Secure the lid and turn the pressure valve to the “Sealing” position. Select the “Manual” or “Pressure Cook” setting and cook on High Pressure for 90 minutes.
  5. Natural Release: Once the cooking cycle is complete, allow the pressure to release naturally. This is crucial for a clear broth and can take 20-30 minutes.
  6. Do not use the quick release.
  7. Strain the Broth: Carefully open the lid.
  8. Using a fine-mesh strainer set over a large bowl or pot, pour the contents through to separate the liquid broth from the solids.
  9. Discard the cooked vegetables.
  10. Cool and Defat: Allow the broth to cool to room temperature.
  11. Transfer it to an airtight container and refrigerate overnight. The next day, a solid layer of fat will have formed on top; simply spoon this off and discard (or save for cooking!)
  12. Store: Your broth is ready to use! It can be stored in the refrigerator for 5-7 days or frozen for up to 4 months.
  13. Don't skip the skin-on onion! The papery skins are a secret weapon for adding a beautiful, deep golden color to your finished broth.
  14. Freeze your broth in ice cube trays or silicone muffin molds.
  15. Once frozen, transfer the pucks to a freezer bag for perfectly portioned amounts that are easy to grab and use.

Nutrition

Calories: 333kcalCarbohydrates: 0.45gProtein: 37.3gFat: 18.6g

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