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Instant Pot Rosemary Veal Mince – vegetarian recipe
Stav Kogan

Instant Pot Rosemary Veal Mince

An elegant and effortless Instant Pot Rosemary Veal Mince recipe for a sophisticated weeknight dinner. The pressure cooker tenderizes the veal to perfection, infusing it with the flavors of white wine, fresh vegetables, and herbs, all in just 35 minutes.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8 serving
Calories: 225
Ingredients Method Nutrition

Ingredients
  

  • 3 lbs (1.36 kg / 3 lb) veal mince
  • 2 cups (475 ml) beef or chicken stock
  • 1 cup (240 ml) dry white wine, such as Sauvignon Blanc
  • 2 celery stalks, finely diced
  • 2 carrots, finely diced
  • 1 large onion, finely diced
  • 2 tbsp (30 ml) fresh rosemary, chopped
  • 1 tbsp (15 ml) olive oil
  • Salt and freshly ground black pepper, to taste
  • This rich mince is incredibly versatile. Serve it over creamy polenta, pappardelle pasta, zucchini noodles for a low-carb option, or even as a filling for stuffed bell peppers.
  • For an even deeper flavor, add a tablespoon of tomato paste with the onions and cook for one minute before adding the veal.
  • The mince freezes beautifully. Let it cool completely, then store it in an airtight container in the freezer for up to 3 months for a quick future meal.

Method
 

  1. Directions
  2. Set your Instant Pot to the 'Sauté' function on high heat and add the olive oil.
  3. Once the oil is shimmering, add the veal mince. Break it up with a spoon and cook until nicely browned all over. Do this in batches if necessary to avoid steaming the meat.
  4. Add the diced onion to the pot and cook for 3-4 minutes until it begins to soften and turn translucent.
  5. Pour in the white wine to deglaze, scraping any browned bits from the bottom of the pot.
  6. Add the carrots, celery, stock, and chopped rosemary.
  7. Season with salt and pepper.
  8. Secure the lid, set the valve to 'Sealing', and cook on the 'Stew/Meat' setting for 25 minutes.
  9. Once the cycle is complete, allow the pressure to release naturally for 10 minutes before performing a quick release. Carefully open the lid, stir, and serve immediately.

Nutrition

Calories: 225kcalCarbohydrates: 6gProtein: 25gFat: 17g

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