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Keto Baked Zucchini Gratin – vegetarian recipe
Stav Kogan

Keto Baked Zucchini Gratin

The ultimate low-carb comfort food, this Keto Baked Zucchini Gratin features luxuriously melted Brie and nutty Gruyere, topped with a satisfyingly crunchy pork rind crust. A rich and cheesy side dish that's completely indulgent while keeping you on track with your keto goals.
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Prep Time 45 minutes
Cook Time 25 minutes
Total Time 1 hour 10 minutes
Servings: 2 serving
Calories: 230
Ingredients Method Nutrition

Ingredients
  

  • 7.0 oz (200 g) 1 large zucchini, cut into 0.25-inch thick slices
  • 0.5 tsp (2.5 ml) Pink Himalayan salt, for salting
  • 1.0 oz (28 g) Brie cheese, rind trimmed
  • 1.0 tbsp (0.5 oz) / 14 g butter
  • 0.2 tsp (1 ml) freshly ground black pepper, or to taste
  • 0.33 cup (1.3 oz) / 37 g shredded Gruyere cheese
  • 0.25 cup (0.5 oz) / 14 g crushed pork rinds
  • Uniform Slices Matter: Use a mandoline for perfectly even 0.25-inch slices. This ensures every bite cooks through at the same rate, preventing a mix of mushy and undercooked pieces.

Method
 

  1. Directions
  2. Place the zucchini slices in a colander, sprinkle with Pink Himalayan salt, and let sit for 30-45 minutes to draw out excess water.
  3. Preheat your oven to 400°F / 200°C.
  4. While the zucchini rests, prepare the sauce. Melt the Brie cheese and butter in a small saucepan over medium-low heat, stirring until smooth and combined, about 2 minutes.
  5. Pat the zucchini slices completely dry with a paper towel.
  6. Arrange them in a slightly overlapping layer in an 8-inch baking dish and season with black pepper.
  7. Pour the melted Brie and butter sauce evenly over the zucchini.
  8. Sprinkle the shredded Gruyere cheese over the top.
  9. Top with the crushed pork rinds for a crispy crust.
  10. Bake for 25 minutes, or until the gratin is bubbling and the top is golden brown.
  11. Serve immediately.
  12. Don't Skip the Weeping: To avoid a watery gratin, it's crucial to salt the zucchini and let it sit for at least 30-45 minutes.
  13. Pat the slices dry with a paper towel afterward to ensure a creamy, not soupy, sauce.
  14. Grate Your Own Cheese: Pre-shredded cheese contains starches that add carbs and prevent smooth melting. For the best gooey, cheesy texture, buy blocks of Gruyere and Brie and prepare them yourself.
  15. Add a Flavor Kick: For a little extra depth, add a pinch of cayenne pepper or a dash of nutmeg to the Brie and butter sauce as it melts. It beautifully cuts through the richness of the cheese.

Nutrition

Calories: 230kcalCarbohydrates: 2.1gProtein: 14gFat: 18.1g

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