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Keto Blueberry Chocolate Fat Bombs – vegetarian recipe
Stav Kogan

Keto Blueberry Chocolate Fat Bombs

Craving something sweet, rich, and decadent without breaking your keto goals? These Keto Blueberry Chocolate Fat Bombs are the ultimate solution. With just four simple ingredients and 15 minutes of your time, you can whip up a batch of these silky, satisfying treats.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 6 serving
Calories: 148
Ingredients Method Nutrition

Ingredients
  

  • 5 tbsp (70 g / 2.47 oz) butter, unsalted
  • 3 tbsp (42 g / 1.48 oz) coconut oil
  • 2 tbsp (30 ml) sugar-free Blueberry syrup
  • 2 tbsp (14 g / 0.49 oz) unsweetened cocoa powder
  • For a richer flavor, add a pinch of sea salt or a 1/4 teaspoon (20 ml / 0.7 fl oz) of vanilla extract along with the other .
  • Store these fat bombs in an airtight container or zip-top bag in the freezer for up to 3 months. They soften quickly at room temperature.
  • Feel free to swap the blueberry syrup for other sugar-free flavors like raspberry, cherry, or caramel to create different variations.
  • If you don't have silicone molds, line a small loaf pan with parchment paper, pour in the mixture, freeze, and then slice into squares.

Method
 

  1. Preparation
  2. In a small saucepan, combine the butter, coconut oil, sugar-free blueberry syrup, and unsweetened cocoa powder.
  3. Place the saucepan over low heat.
  4. Whisk continuously until all are fully melted and the mixture is smooth, glossy, and well combined.
  5. Do not allow the mixture to boil.
  6. Carefully pour the liquid chocolate into a silicone mold, such as an ice cube tray or mini muffin pan.
  7. Transfer the mold to the freezer and let it set for at least 3 hours, or until completely firm.
  8. Once solid, gently pop the fat bombs out of the mold.
  9. Enjoy immediately or store in the freezer.

Nutrition

Calories: 148kcalCarbohydrates: 1gProtein: 0.5gFat: 17g

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