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–+ servings
Keto Butter Coffee (Bulletproof Coffee) – vegetarian recipe
Stav Kogan

Keto Butter Coffee (Bulletproof Coffee)

Transform your standard cup of coffee into a creamy, frothy powerhouse of energy. This Keto Butter Coffee is a rich, satisfying way to kickstart your day with healthy fats that provide sustained energy, mental clarity, and keep you full and focused for hours.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 235

Ingredients
  

  • 1 cup (240 ml) hot brewed coffee
  • 1 tbsp (15 ml) MCT oil
  • 1 tbsp (14 g / 0.49 oz) salted grass-fed butter
  • 1 scoop / 10 g (0.35 oz) unflavored collagen peptides
  • Liquid stevia or your favorite keto-friendly sweetener, to taste
  • For a rich mocha flavor, add 1 tablespoon (15 ml / 0.5 fl oz) of unsweetened cocoa powder to the blender with the other .
  • If you don't have a blender, you can use an immersion (stick) blender or a handheld milk frother to emulsify the fats directly in your mug.
  • A dash of ground cinnamon or nutmeg not only adds warmth and flavor but can also offer additional health benefits.
  • For a dairy-free version, substitute the butter with an equal amount of ghee or coconut oil.

Method
 

  1. Combine the hot coffee, MCT oil, salted butter, and collagen peptides in a high-speed blender.
  2. Secure the lid tightly (leaving a vent for steam to escape is a good practice) and blend on high for 30 to 60 seconds until the mixture is completely emulsified, creamy, and has a thick layer of foam on top.
  3. Add liquid stevia to your desired level of sweetness and pulse once or twice just to mix it in.
  4. Pour immediately into a large mug and enjoy the warm, frothy goodness.

Nutrition

Calories: 235kcalProtein: 9gFat: 25g

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