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Keto Chicken Doner Kebab Wraps – vegetarian recipe
Stav Kogan

Keto Chicken Doner Kebab Wraps

Say goodbye to boring desk lunches and hello to your new favorite low-carb obsession! This recipe features tender, juicy chicken thighs, marinated in a vibrant blend of spices, grilled to perfection, and tucked into a soft low-carb tortilla with crisp lettuce, zesty keto tabboule
Prep Time 3 hours 15 minutes
Cook Time 55 minutes
Total Time 4 hours 10 minutes
Servings: 4 wrap
Calories: 538

Ingredients
  

  • 1 lb (450 g) boneless, skinless chicken thighs, cut into 1-inch cubes
  • 4 low-carb tortillas
  • 1 tbsp (15 ml) olive oil
  • 1 tbsp (15 ml) lemon juice
  • 2 cloves garlic, minced
  • 1 tsp (5 ml) paprika
  • 1 tsp (5 ml) ground cumin
  • 1 tsp (5 ml) ground coriander
  • 1 tsp (5 ml) salt
  • 1/2 tsp (10 ml) black pepper
  • 1/2 tsp (10 ml) onion powder
  • 1 cup (70 g / 2.47 oz) shredded lettuce
  • 1 cup (240 ml) keto tabbouleh
  • 1/2 cup (56 g / 1.98 oz) shredded cheddar cheese
  • 4 tbsp (60 ml) keto garlic sauce
  • 2 tbsp (30 ml) hot sauce, or to taste
  • For a smokier flavor, cook the chicken skewers on a preheated grill over medium-high heat for 10-15 minutes, turning occasionally, until cooked through.
  • Feel free to swap the garlic sauce for a keto-friendly tzatziki or a spicy chipotle aioli for a different flavor profile.

Method
 

  1. In a large bowl, combine the chicken pieces, olive oil, lemon juice, minced garlic, paprika, cumin, coriander, salt, pepper, and onion powder.
  2. Mix thoroughly until the chicken is fully coated.
  3. Cover and marinate in the refrigerator for at least 3 hours, or overnight for maximum flavor.
  4. Preheat your oven to 390°F / 200°C. Lightly brush metal skewers with oil and thread the marinated chicken pieces onto them, leaving a small space between each piece.
  5. Place the skewers on a foil-lined grill rack or baking sheet, ensuring they are elevated and not touching the bottom.
  6. Bake for 50-60 minutes, flipping the skewers halfway through, until the chicken is cooked through, juicy, and slightly charred at the edges.
  7. Once cooked, let the chicken rest for a few minutes before carefully removing it from the skewers and slicing it into bite-sized slivers.
  8. Warm the low-carb tortillas. Assemble your wraps by layering shredded lettuce, keto tabbouleh, shredded cheddar, and the sliced chicken onto each tortilla.
  9. Drizzle generously with keto garlic sauce and hot sauce.
  10. Gently roll the wraps, tucking in the sides as you go.
  11. Serve immediately and enjoy!
  12. Don't overcrowd the skewers. Leaving a small space between each piece of chicken ensures it cooks evenly and gets a delicious char on all sides.

Nutrition

Calories: 538kcalCarbohydrates: 12gProtein: 33gFat: 38g

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