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–+ servings
Keto Lemon Poppy Seed Loaf – vegetarian recipe
Stav Kogan

Keto Lemon Poppy Seed Loaf

A moist, tangy, and keto-friendly Lemon Poppy Seed Loaf bursting with fresh lemon flavor. Inspired by the Starbucks classic but made with wholesome, low-carb ingredients like coconut flour and erythritol. The perfect guilt-free treat to enjoy with your coffee.
Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 35 minutes
Servings: 8 serving
Calories: 150

Ingredients
  

  • For the Loaf
  • ½ cup (64 g / 2.26 oz) coconut flour
  • ½ cup (96 g / 3.39 oz) granular erythritol
  • 2 teaspoons (8 g / 0.28 oz) baking powder
  • ¼ teaspoon (1 g / 0.04 oz) xanthan gum
  • ¼ teaspoon (1.5 g / 0.05 oz) salt
  • 3 large eggs, room temperature
  • ½ cup (120 g / 4.2 oz) sour cream, room temperature
  • 1 tablespoon (15 ml / 0.5 fl oz) avocado oil
  • ½ teaspoon (2.5 ml / 0.1 fl oz) vanilla extract
  • 1 tablespoon (9 g / 0.32 oz) poppy seeds
  • 1 large lemon, for zest and juice
  • For the Optional Glaze
  • ¼ cup (60 ml / 2 fl oz) heavy whipping cream
  • ¼ cup (48 g / 1.69 oz) confectioners'-style erythritol
  • for the Perfect Lemon Loaf
  • Ensure your eggs and sour cream are at room temperature. This helps the batter mix together smoothly and results in a more tender, evenly baked loaf.
  • Coconut flour is very absorbent. Mix the batter only until it is just combined to avoid a dry or dense texture.
  • For an extra burst of lemon flavor, poke small holes in the top of the warm loaf with a toothpick before pouring over the glaze. This allows the tangy glaze to seep into the cake.
  • Store leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. This loaf tastes fantastic when chilled!

Method
 

  1. Preheat your oven to 325°F / 165°C. Prepare a 9x5-inch loaf pan by lining it with parchment paper, leaving an overhang on the sides to act as handles for easy removal.
  2. In a medium bowl, whisk together the dry : coconut flour, granular erythritol, baking powder, xanthan gum, and salt to break up any clumps.
  3. In a separate large bowl, whisk the eggs until light and frothy.
  4. Add the sour cream, avocado oil, and vanilla extract, and whisk until the mixture is smooth and fully combined.
  5. Gradually pour the dry into the wet , stirring with a spatula until just combined.
  6. Do not overmix. Gently fold in the poppy seeds, lemon zest, and fresh lemon juice.
  7. Pour the batter into the prepared loaf pan and smooth the top with your spatula.
  8. Bake for 50-60 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
  9. While the loaf bakes, prepare the glaze.
  10. In a small bowl, whisk the heavy whipping cream and confectioners'-style erythritol until smooth and the sweetener has completely dissolved.
  11. Set aside.
  12. Remove the loaf from the oven and let it cool in the pan for 15 minutes.
  13. Pour the glaze evenly over the warm loaf. Allow the loaf to cool completely in the pan before using the parchment handles to lift it out, slice, and serve.

Nutrition

Calories: 150kcalCarbohydrates: 5gProtein: 4gFat: 12g

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