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Keto Okonomiyaki Chaffle Recipe – vegetarian recipe
Stav Kogan

Keto Okonomiyaki Chaffle Recipe

Discover the ultimate keto fusion: a savory, umami-packed Japanese Okonomiyaki combined with a crispy, cheesy chaffle. This easy, low-carb recipe brings the authentic taste of Osaka street food to your kitchen in minutes.
Prep Time 10 minutes
Cook Time 4 minutes
Total Time 14 minutes
Servings: 2 Chaffle
Calories: 350

Ingredients
  

  • 1/2 cup (56g / 1.98 oz) Shredded Mozzarella Cheese
  • 2 Large Eggs
  • 1/2 teaspoon (2g / 0.07 oz) Baking Powder
  • 1/4 cup (25g / 0.88 oz) Finely Shredded Cabbage
  • 4 teaspoons (20ml / 0.7 fl oz) Soy Sauce or Tamari
  • 4 tablespoons (60g / 2.12 oz) Sugar-Free Ketchup
  • 4 teaspoons (20ml / 0.7 fl oz) Worcestershire Sauce
  • 2 tablespoons (24g / 0.85 oz) Monkfruit or Swerve Sweetener
  • 4 tablespoons (8g / 0.28 oz) Bonito Flakes (Katsuobushi)
  • 2 tablespoons (30g / 1.06 oz) Kewpie Mayonnaise
  • 2 tablespoons (10g / 0.35 oz) Aonori (Green Seaweed Powder)
  • 2 tablespoons (30g / 1.06 oz) Beni Shoga (Pickled Red Ginger)
  • 1 stalk Green Onion, thinly sliced

Method
 

  1. Preparation Method
  2. Prepare the Okonomiyaki Sauce: In a small bowl, whisk together the soy sauce, sugar-free ketchup, Worcestershire sauce, and sweetener until smooth.
  3. Set aside.
  4. Preheat Your Waffle Maker: Turn on your waffle maker to preheat.
  5. Once hot, lightly grease it with your preferred oil or cooking spray.
  6. Make the Chaffle Batter: In a medium bowl, beat the two eggs until well-combined.
  7. Combine : Stir the finely shredded cabbage, baking powder, and shredded mozzarella cheese into the beaten eggs.
  8. Mix until everything is evenly incorporated.
  9. Cook the Chaffles: Pour half of the batter onto the preheated waffle maker plate. Close the lid and cook for 3-4 minutes, or until golden brown and crisp.
  10. Repeat with the remaining batter.
  11. Assemble and Garnish: Place the hot chaffles on a serving plate.
  12. Drizzle generously with the prepared Okonomiyaki sauce and Kewpie mayonnaise.
  13. Add Final Toppings: Sprinkle with Aonori, a generous amount of bonito flakes, thinly sliced green onions, and a pinch of Beni Shoga.
  14. Serve Immediately: Enjoy your Okonomiyaki Chaffles while they are hot and the bonito flakes are 'dancing'!
  15. Do not overfill your waffle maker. The batter will expand as it cooks, and overfilling can lead to a messy cleanup.

Nutrition

Calories: 350kcalCarbohydrates: 6gProtein: 20gFat: 28g

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