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–+ servings
Keto Sausage Gravy – vegetarian recipe
Stav Kogan

Keto Sausage Gravy

A rich, savory, and completely keto-friendly sausage gravy that delivers all the hearty, peppery flavor of the Southern classic without the carbs. Perfect for ladling over keto biscuits or scrambled eggs.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings: 6 servings
Calories: 405
Ingredients Method Nutrition

Ingredients
  

  • 1 pound (454 g / 16 oz) bulk breakfast sausage
  • 1 cup (240 ml) heavy whipping cream
  • ¾ cup (180 ml / 6.1 fl oz) water
  • ½ teaspoon xanthan gum
  • Salt and ground black pepper, to taste
  • Keto Drop Biscuits, for serving (optional)
  • Pro-Tips for Perfect Keto Gravy
  • To prevent clumps, sprinkle the xanthan gum over the sausage and fat before adding the liquids. Whisk vigorously as soon as the cream and water are added.
  • The gravy will thicken significantly as it cools. When reheating, you may need to add a splash of water or cream to restore its original consistency.
  • For a spicy kick, add ¼ teaspoon of red pepper flakes or a pinch of cayenne pepper along with the salt and pepper.
  • Feel free to use any bulk sausage you prefer, such as spicy, mild, or even Italian sausage, for a different flavor profile.

Method
 

  1. Place a large skillet over medium heat.
  2. Add the sausage and cook, using a spoon or spatula to break it into small crumbles, until it is completely browned and cooked through, about 8-10 minutes.
  3. Do not drain the grease.
  4. Reduce the heat to low.
  5. Sprinkle the xanthan gum evenly over the sausage, then pour in the heavy cream and water.
  6. Whisk everything together immediately to prevent the xanthan gum from clumping.
  7. Continue to cook, stirring frequently, for about 10 minutes as the gravy simmers and thickens to your desired consistency. If the gravy becomes too thick, stir in a tablespoon of water at a time to thin it out.
  8. Season generously with salt and black pepper to taste.
  9. Serve immediately over warm biscuits or scrambled eggs.

Nutrition

Calories: 405kcalCarbohydrates: 2gProtein: 13gFat: 39g

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