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No-Bake Keto Almond Butter Bars – vegetarian recipe
Stav Kogan

No-Bake Keto Almond Butter Bars

Craving something sweet, rich, and ridiculously easy? These No-Bake Keto Almond Butter Bars are your answer! In just five minutes, you can whip up a decadent, fudgy treat that satisfies your sweet tooth without any of the guilt. Topped with a luscious chocolate sauce, each bite i
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Prep Time 5 minutes
Total Time 3 hours 20 minutes
Servings: 12 serving
Calories: 273
Ingredients Method Nutrition

Ingredients
  

  • For the Almond Butter Bars
  • 1 cup (256 g / 9 oz) creamy almond butter
  • 1 cup (224 g / 7.9 oz) coconut oil, melted
  • 1/4 cup (60 ml) unsweetened almond milk
  • 2 tsp (10 ml) liquid Stevia, or to taste
  • For the Chocolate Topping
  • 4 Tbsp (30 g / 1.06 oz) unsweetened cocoa powder
  • 2 Tbsp (32 g / 1.13 oz) creamy almond butter
  • 2 Tbsp (30 ml) granulated Stevia sweetener, or to taste
  • For a crunchy texture, use chunky almond butter or stir in 1/4 cup (960 ml) of chopped almonds before chilling.
  • For perfectly clean cuts, run a sharp knife under hot water and wipe it dry between each slice.
  • Store these bars in an airtight container in the refrigerator for up to one week. They are also delicious straight from the freezer!

Method
 

  1. Preparation
  2. Line an 8x8 inch (20x20 cm) pan with parchment paper, leaving an overhang on the sides to lift the bars out easily.
  3. In a medium bowl, combine the 1 cup (240 ml) of almond butter, melted coconut oil, almond milk, and liquid Stevia.
  4. Whisk until the mixture is completely smooth and well combined.
  5. Pour the almond butter mixture into the prepared pan and spread it into an even layer.
  6. Place the pan in the refrigerator to set for at least 3 hours, or until firm to the touch.
  7. Once the base is firm, prepare the topping.
  8. In a small bowl, whisk together the cocoa powder, 2 tablespoons (30 ml / 1 fl oz) of almond butter, and granulated Stevia until a smooth sauce forms. If it's too thick, add a teaspoon of almond milk to reach a pourable consistency.
  9. Pour the chocolate topping over the chilled almond butter base and spread evenly. Return to the refrigerator for 15 minutes to set the topping.
  10. Using the parchment paper handles, lift the block from the pan.
  11. Cut into 12 squares and serve.
  12. Taste the batter before chilling and adjust the sweetener to your preference, as sweetness levels vary between brands.

Nutrition

Calories: 273kcalCarbohydrates: 9.8gProtein: 5.8gFat: 23.3g

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