Go Back
–+ servings
No-Bake Keto Peanut Butter Fudge Bars – vegetarian recipe
Stav Kogan

No-Bake Keto Peanut Butter Fudge Bars

A ridiculously easy, 5-minute prep, no-bake keto peanut butter fudge recipe. Creamy, decadent, and melt-in-your-mouth delicious, perfect for a quick low-carb snack or dessert.
Prep Time 5 minutes
Total Time 2 hours 5 minutes
Servings: 12 bar
Calories: 284

Ingredients
  

  • 1 cup (250 g / 8.8 oz) all-natural creamy peanut butter
  • 1 cup (224 g / 7.9 oz) coconut oil
  • 1/4 cup (60 ml) unsweetened vanilla almond milk
  • 1/4 tsp (1.5 g / 0.05 oz) coarse sea salt
  • 1 teaspoon (5 ml / 0.2 fl oz) vanilla extract
  • 2 teaspoons (10 ml / 0.3 fl oz) liquid stevia, optional
  • For a crunchier texture, use chunky peanut butter or stir in 1/4 cup (960 ml) of chopped peanuts or keto-friendly chocolate chips after blending.
  • These bars must be stored in an airtight container in the refrigerator or freezer as they will soften quickly at room temperature due to the coconut oil base.

Method
 

  1. Preparation
  2. In a microwave-safe bowl, gently melt the peanut butter and coconut oil together for about 60 seconds on medium-low power, or until just softened and stirrable.
  3. Transfer the melted peanut butter and coconut oil mixture to a blender or food processor.
  4. Add the almond milk, sea salt, vanilla extract, and liquid stevia if using.
  5. Blend on high for 30-60 seconds, or until the mixture is completely smooth and creamy. Scrape down the sides as needed.
  6. Pour the smooth mixture into a 9x4 inch loaf pan lined with parchment paper, ensuring some paper hangs over the sides to act as handles for easy removal.
  7. Refrigerate for at least 2 hours, or until the fudge is completely firm to the touch.
  8. Once set, lift the fudge out of the pan using the parchment paper handles.
  9. Slice into 12 bars and enjoy!
  10. Add a tablespoon of unsweetened cocoa powder during the blending step for a rich chocolate-peanut butter flavor.

Nutrition

Calories: 284kcalCarbohydrates: 4.25gProtein: 5.4gFat: 29g

Tried this recipe?

Let us know how it was!