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–+ servings
Prosciutto Wrapped Asparagus – vegetarian recipe
Stav Kogan

Prosciutto Wrapped Asparagus

An effortlessly elegant and ridiculously delicious appetizer. These Prosciutto Wrapped Asparagus spears are the perfect marriage of salty, savory prosciutto and fresh, tender-crisp asparagus. Pan-fried in minutes, they're a stunning addition to any dinner party, a sophisticated s
Prep Time 10 minutes
Cook Time 6 minutes
Total Time 16 minutes
Servings: 4 serving
Calories: 91

Ingredients
  

  • 1 bunch fresh green asparagus, about 10 ounces / 280g (9.9 oz)
  • 12 slices prosciutto
  • 1 tablespoon olive oil / 15 ml (0.5 fl oz)
  • 1 sprig fresh rosemary, optional for infusion
  • Freshly ground black pepper, to taste
  • Ensure the asparagus is completely dry before wrapping; this helps the prosciutto get extra crispy instead of steaming.
  • For a touch of sweetness and acidity, drizzle the finished bundles with a high-quality balsamic glaze just before serving.
  • This recipe also works beautifully on the grill or in an air fryer for a slightly different texture and flavor.

Method
 

  1. Preparation
  2. Prep the Asparagus: Thoroughly wash the asparagus spears and pat them completely dry.
  3. Hold each spear and bend it gently; it will naturally snap at the point where the tender part meets the tough, woody end.
  4. Discard the woody ends.
  5. Create the Bundles: Group 2-3 asparagus spears together. Tightly wrap one slice of prosciutto around the middle of each bundle, creating about 10-12 bundles in total.
  6. Heat the Pan: Place a large frying pan or skillet over medium-high heat.
  7. Add the olive oil and the optional rosemary sprig to infuse the oil with flavor as it heats.
  8. Cook to Perfection: Once the oil is shimmering, carefully place the wrapped asparagus bundles in the pan in a single layer.
  9. Cook for 4-6 minutes, turning the bundles regularly, until the prosciutto is crispy on all sides and the asparagus is tender-crisp.
  10. Serve: Remove from the pan, season with a pinch of freshly ground black pepper, and serve immediately while hot.
  11. Don't overcrowd the pan.
  12. Cook in batches if necessary to ensure the prosciutto has enough space to crisp up properly.

Nutrition

Calories: 91kcalCarbohydrates: 1.8gProtein: 9.8gFat: 4.7g

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