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–+ servings
Savory Ground Beef and Rice Skillet – vegetarian recipe
Stav Kogan

Savory Ground Beef and Rice Skillet

This Savory Ground Beef and Rice Skillet brings together a hearty mix of seasoned beef, sweet tomatoes, and crisp peppers, all served over a bed of perfectly fluffy rice for a satisfying weeknight dinner.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 2 -3 serving
Calories: 780

Ingredients
  

  • 1 cup (200 g / 7.1 oz) Long-Grain White Rice
  • 1 cup (180 g / 6.3 oz) Diced Tomatoes , fresh or canned
  • 1 Diced Bell Peppers ¼ cups / 185g (6.5 oz), any color
  • ½ cup (120 ml / 4.1 fl oz) Extra Virgin Olive Oil
  • 1/8 cup (15 g / 0.53 oz) Diced Green Onions
  • 1/8 cup (15 g / 0.53 oz) Sliced Spring Onions
  • 1 tsp (5 ml) Salt , plus more to taste
  • 1 tsp (5 ml) Adobo Seasoning , or to taste
  • For even fluffier rice, rinse the grains under cold water until the water runs clear before boiling. This removes excess surface starch.
  • For a richer, deeper flavor, add a tablespoon of tomato paste with the diced tomatoes and allow it to caramelize for a minute before stirring.
  • The recipe uses a generous amount of olive oil for a traditional, rich finish. For a lighter dish, feel free to reduce the oil to 2-3 tablespoons. (45 ml / 1.5 fl oz)

Method
 

  1. Directions
  2. Begin by cooking the rice.
  3. In a large saucepan, bring 3-4 cups (960 ml) of water to a rolling boil.
  4. Add 1 tablespoon (15 ml / 0.5 fl oz) of salt and the rice to the boiling water.
  5. Cook for 16-20 minutes, or until tender.
  6. Carefully taste a grain to check for doneness.
  7. Once cooked, drain the rice thoroughly using a fine-mesh strainer to remove excess water and starch.
  8. Return the strained rice to the warm pot, cover with a lid, and set aside to keep warm.
  9. In a separate large skillet or saucepan, heat the extra virgin olive oil over medium heat.
  10. Add the diced green onions and sliced spring onions, sautéing for 30 seconds until fragrant, stirring constantly.
  11. Stir in the diced peppers and cook for 1 minute until they begin to soften.
  12. Add the diced tomatoes, stirring to combine everything.
  13. Let the mixture simmer for 5-7 minutes, allowing the flavors to meld and the sauce to thicken slightly.
  14. Stir in the cooked ground beef, 1 teaspoon (5 ml / 0.2 fl oz) of salt, and 1 teaspoon (5 ml / 0.2 fl oz) of Adobo seasoning.
  15. Continue to simmer for another 5-8 minutes, stirring occasionally, until the sauce is heated through and well-combined.
  16. To serve, spoon the fluffy rice into bowls and generously top with the savory beef and vegetable sauce.
  17. Enjoy immediately!
  18. Add a spicy kick by incorporating a pinch of red pepper flakes or a finely diced jalapeño when you sauté the onions.

Nutrition

Calories: 780kcalCarbohydrates: 82gProtein: 16gFat: 44g

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