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Sheet Pan Garlic Butter Shrimp – vegetarian recipe
Stav Kogan

Sheet Pan Garlic Butter Shrimp

A restaurant-quality meal in under 20 minutes. This Sheet Pan Garlic Butter Shrimp features plump, juicy shrimp in a luscious garlic butter sauce with fresh parsley and lemon, all cooked on one pan for easy cleanup.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 serving
Calories: 355

Ingredients
  

  • 1½ pounds / 680g (24 oz) medium shrimp, peeled and deveined
  • ½ cup (113 g / 4 oz) salted butter, melted
  • ¼ cup (15 g / 0.53 oz) chopped fresh flat-leaf parsley
  • 2 cloves garlic, minced
  • ¼ teaspoon (1 g / 0.04 oz) salt
  • ⅛ teaspoon (0.5 g / 0.02 oz) ground black pepper
  • 1 medium lemon, sliced
  • For an extra kick of flavor, add a pinch of red pepper flakes to the butter mixture or a splash of dry white wine to the pan before baking.

Method
 

  1. Prepare for baking: Preheat your oven to 400°F / 200°C.
  2. Line a large, rimmed baking sheet with parchment paper for easy cleanup.
  3. Arrange the shrimp: Pat the shrimp completely dry with paper towels to ensure they roast instead of steam.
  4. Arrange them in a single, even layer on the prepared baking sheet.
  5. Make the garlic butter sauce: In a small bowl, whisk together the melted butter, freshly chopped parsley, minced garlic, salt, and pepper until well combined.
  6. Sauce and bake: Drizzle the garlic butter mixture evenly over the shrimp, tossing gently to coat.
  7. Arrange the lemon slices over and around the shrimp.
  8. Bake for 8 to 10 minutes, or just until the shrimp are pink, firm, and opaque.
  9. Serve immediately: Remove from the oven and serve hot, squeezing some of the roasted lemon juice over the top if desired.
  10. Do not overcook the shrimp! They cook in minutes. As soon as they turn pink and curl into a 'C' shape, they're done. An overcooked shrimp is tough and rubbery.
  11. Don't let that delicious garlic butter go to waste!
  12. Serve with crusty bread, pasta, or zucchini noodles to soak up every last drop of the pan sauce.

Nutrition

Calories: 355kcalCarbohydrates: 3gProtein: 32gFat: 24g

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