Go Back
–+ servings
The Ultimate Low-Carb Indulgence: A Keto Lobster Roll – vegetarian recipe
Stav Kogan

The Ultimate Low-Carb Indulgence: A Keto Lobster Roll

A luxurious, low-carb keto lobster roll recipe featuring sweet lobster meat, smoky baconaise, and fresh dill served on a protein bun. A high-fat, high-protein meal that's quick and easy to make.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 359
Ingredients Method Nutrition

Ingredients
  

  • ¼ cup (55 g / 1.94 oz) cooked lobster or crab meat, chopped
  • 2 tbsp (30 g / 1.06 oz) baconaise
  • 1 tsp (1 g / 0.04 oz) fresh dill, finely chopped
  • 1 protein or keto-friendly bun
  • for the Perfect Roll
  • Lightly toast the inside of your protein bun in a pan with butter for a fantastic texture contrast against the creamy lobster salad.
  • For a bit of crunch, mix in a tablespoon of finely chopped celery or chives.
  • Ensure your cooked lobster meat is well-chilled before mixing for the best classic lobster roll experience.

Method
 

  1. Directions
  2. In a medium-sized bowl, gently fold the chopped lobster meat with the baconaise and fresh dill until just combined. Be careful not to overmix.
  3. Split the protein bun and generously pile the lobster mixture inside.
  4. Serve immediately.
  5. Add a squeeze of fresh lemon juice to the lobster mixture to brighten the flavors and cut through the richness of the baconaise.

Nutrition

Calories: 359kcalProtein: 17gFat: 32g

Tried this recipe?

Let us know how it was!