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Zesty Lime Coconut Fat Bombs – vegetarian recipe
Stav Kogan

Zesty Lime Coconut Fat Bombs

These Zesty Lime Coconut Fat Bombs are the perfect no-bake keto solution to satisfy your sweet tooth. In just 10 minutes, you can whip up these creamy, tangy bites packed with healthy fats for a clean energy boost.
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Prep Time 10 minutes
Total Time 2 hours 10 minutes
Servings: 16 fat bomb
Calories: 109
Ingredients Method Nutrition

Ingredients
  

  • 1 cup (224 g / 7.9 oz) extra virgin coconut oil, softened
  • 3/4 cup (170 g / 6 oz) coconut butter, softened
  • Zest from 2 fresh organic limes
  • 20 drops liquid erythritol, or to taste
  • 1 pinch of sea salt
  • For a silky smooth texture, gently melt the coconut oil and butter together in a double boiler instead of a microwave to prevent overheating.
  • Powdered monk fruit or allulose also work well in this recipe. Start with 2-3 tablespoons (45 ml / 1.5 fl oz) and adjust to your desired sweetness.
  • For longer storage, freeze the fat bombs on a baking sheet before transferring them to a freezer-safe bag. They'll last for up to 3 months.

Method
 

  1. Preparation
  2. Ensure your coconut oil and coconut butter are softened to a smooth, stirrable consistency. If solid, gently warm them in a microwave-safe bowl in 15-second intervals until just softened.
  3. Thoroughly wash and dry two organic limes, then finely zest them, being careful to avoid the bitter white pith.
  4. In a medium bowl, combine the softened coconut oil, coconut butter, fresh lime zest, liquid erythritol, and a pinch of sea salt.
  5. Stir vigorously with a whisk or spatula until the mixture is completely smooth and all are evenly incorporated.
  6. Line a mini muffin tin with 16 paper or silicone liners. Carefully spoon or pour the lime coconut mixture evenly into each prepared cup.
  7. Place the muffin tin in the refrigerator and chill for at least 2 hours, or until the fat bombs are completely firm. Store leftovers in an airtight container in the refrigerator.
  8. Add 2 tablespoons (30 ml / 1 fl oz) of unsweetened shredded coconut to the mixture for extra texture and a tropical flavor boost.

Nutrition

Calories: 109kcalCarbohydrates: 0.9gProtein: 0.2gFat: 12.5g

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