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–+ servings
5-Minute Creamy Keto Chicken Soup – vegetarian recipe
Stav Kogan

5-Minute Creamy Keto Chicken Soup

Ready in under five minutes, this single-serving, rich, and creamy keto chicken soup delivers all the comforting flavor you crave without the carbs. Perfect for a quick lunch or a cozy pick-me-up.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 400
Ingredients Method Nutrition

Ingredients
  

  • 50 g (1.76 oz) / 3.5 tbsp 40% heavy cream
  • 51 g (1.8 oz) / 3.5 tbsp chicken broth
  • 23 g (0.81 oz) / ¼ cup cooked chicken breast, diced small
  • 10 g (0.35 oz) / 1 tbsp celery, sliced thin
  • 10 g (0.35 oz) / 2 tsp European-style butter
  • 11 g (0.39 oz) / 2 tsp coconut oil
  • Salt and freshly ground black pepper, to taste
  • For a velvety smooth consistency, use an immersion blender to puree the soup after heating.
  • If you prefer a thicker, stew-like texture, whisk in a tiny pinch of xanthan gum before heating. A little goes a long way!
  • No microwave? Simply combine all in a small saucepan and heat over low-medium heat, stirring frequently until warmed through.
  • Elevate the flavor by adding a pinch of dried thyme, rosemary, or a few fresh chives before serving.

Method
 

  1. In a small microwave-safe bowl, combine the heavy cream, chicken broth, diced cooked chicken, sliced celery, butter, and coconut oil.
  2. Microwave on high for 30 seconds. Carefully remove the bowl and stir well to combine the melting butter and oil.
  3. Continue to heat in 30-second intervals, stirring after each one, until the soup is warmed through and the celery has softened to your liking, approximately 2 to 2. 5 minutes total.
  4. Season generously with salt and pepper to taste before serving warm.

Nutrition

Calories: 400kcalCarbohydrates: 2.3gProtein: 9.6gFat: 39.9g

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