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5-Minute Savory Olive and Sun-Dried Tomato Chaffle – vegetarian recipe
Stav Kogan

5-Minute Savory Olive and Sun-Dried Tomato Chaffle

This savory chaffle delivers a crispy cheese crust and a fluffy, flavorful center in about five minutes. Packed with cheddar, parmesan, sun-dried tomatoes, and olives, it's the perfect guilt-free, low-carb solution for a quick breakfast, lunch, or snack.
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Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings: 2 serving
Calories: 245
Ingredients Method Nutrition

Ingredients
  

  • 1/3 cup (38 g / 1.34 oz) shredded Cheddar cheese
  • 1/3 cup (33 g / 1.16 oz) grated Parmesan cheese, divided
  • 1 large egg
  • ¼ teaspoon baking powder
  • 1 teaspoon (5 ml / 0.2 fl oz) ground flaxseed
  • 6 to 8 sliced olives
  • 2-3 sun-dried tomatoes, finely chopped
  • For the ultimate crispy cheese crust, do not skip sprinkling Parmesan directly onto the hot waffle iron before adding the batter.
  • Feel free to customize your fillings. Crumbled bacon, chopped jalapeños, or a pinch of Italian seasoning are all fantastic additions.
  • Avoid overfilling the waffle maker, as the egg and baking powder will cause the batter to expand as it cooks.

Method
 

  1. Preparation Method
  2. In a small bowl, combine the cheddar cheese, half of the Parmesan cheese, the egg, baking powder, and ground flaxseed.
  3. Mix until thoroughly combined.
  4. Stir in the finely chopped sun-dried tomatoes.
  5. Preheat your waffle iron. Lightly grease the plates if necessary, then sprinkle the remaining Parmesan cheese directly onto the bottom plate.
  6. Pour the batter mixture evenly over the cheese-lined waffle iron and top with the sliced olives.
  7. Cook for 3-5 minutes, or until golden brown, crispy, and steam is no longer escaping from the iron.
  8. Carefully remove and serve immediately. This recipe makes 2 small chaffles.
  9. Let the finished chaffle rest on a wire rack for 60 seconds before eating. This allows it to firm up and reach maximum crispiness.

Nutrition

Calories: 245kcalCarbohydrates: 3gProtein: 18gFat: 19g

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